Zucchini Tomato Cheddar Frittata

Discover the vibrant Zucchini Tomato Cheddar Frittata, a delicious and wholesome dish perfect for any meal. This Italian-inspired egg dish combines fresh zucchini, sweet cherry tomatoes, and rich cheddar cheese, resulting in a satisfying meal that's loaded with protein and essential nutrients. Easy to prepare, frittatas can showcase your choice of seasonal vegetables. Serve it warm for breakfast, brunch, or a light dinner, and enjoy a flavorful and nutritious experience.

Print Recipe Pin Recipe

Ingredients

6 large eggs

1 cup zucchini, diced into small cubes

1 cup cherry tomatoes, halved

1 cup sharp cheddar cheese, freshly shredded

1 small onion, finely diced

2 cloves garlic, minced

1/4 cup milk (whole or your preferred variety)

2 tablespoons olive oil

1 teaspoon salt

1/2 teaspoon freshly cracked black pepper

1/2 teaspoon dried oregano

Fresh basil leaves, torn (for garnish, optional)

Instructions

Preheat the Oven: Start by preheating your oven to 375°F (190°C) to ensure it's hot and ready for baking the frittata.

Sauté the Vegetables: In a large oven-safe skillet, heat 2 tablespoons of olive oil over medium heat. Add the finely diced onion and sauté for about 2-3 minutes until it becomes translucent and tender. Then, add in the minced garlic and sauté for an additional minute, allowing it to release its aromatic flavors.

Add Zucchini and Tomatoes: Incorporate the diced zucchini and halved cherry tomatoes into the skillet. Season the mixture with 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/2 teaspoon of dried oregano. Sauté everything together for 5-7 minutes, stirring occasionally, until the zucchini is tender and the tomatoes begin to soften and release their juices.

Prepare the Egg Mixture: In a medium mixing bowl, crack in the 6 large eggs. Pour in 1/4 cup of milk and whisk them together thoroughly until well combined. Fold in the freshly shredded cheddar cheese, ensuring it's evenly distributed.

Combine and Cook: Carefully pour the egg mixture over the sautéed vegetables in the skillet. Allow it to cook undisturbed on the stovetop for about 2-3 minutes. Use a spatula to gently swirl and fold the mixture, promoting even cooking at the base.

Bake the Frittata: Transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the frittata is puffed up and the center is set. To check for doneness, insert a toothpick into the center; it should come out clean when the frittata is ready.

Cool and Serve: Once baked, carefully remove the skillet from the oven and let the frittata cool for a few minutes. Slice it into wedges and serve warm. If desired, garnish with torn fresh basil leaves to enhance the flavor and presentation.

Prep Time: 10 min | Total Time: 35 min | Servings: 4-6

Presentation Tips: Serve the frittata on a rustic wooden board or a colorful ceramic platter. Add a side salad for a refreshing contrast and drizzle with a little extra olive oil if desired.