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In the world of salads, few dishes are as beloved as the Caesar salad. Its creamy dressing, crunchy romaine, and savory Parmesan make it a perennial favorite. However, as health-conscious eating takes center stage, many are seeking ways to enjoy classic flavors while embracing a more nutritious lifestyle. Enter the Zesty Zucchini Noodle Chicken Caesar Salad—a vibrant, lighter interpretation that combines the beloved elements of the traditional Caesar with the fresh crunch of zucchini noodles. This dish not only satisfies your cravings but also provides a wealth of health benefits, making it the perfect choice for a lunch or light dinner.

Zucchini Noodle Chicken Caesar Salad

Discover the Zesty Zucchini Noodle Chicken Caesar Salad, a fresh twist on the classic dish that combines creamy dressing, crispy romaine, and savory chicken with vibrant zucchini noodles. This lighter version is not only nutritious but incredibly satisfying, making it a perfect meal for any time. Packed with vitamins and fiber from zucchini and lean protein from chicken, this salad is a guilt-free indulgence you’ll love. Get ready to enjoy a health-conscious yet flavorful meal!
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Ingredients
  

2 medium zucchinis, spiralized into noodles

1 pound (450g) boneless, skinless chicken breast

2 tablespoons olive oil, divided

Salt and freshly ground black pepper, to taste

1 cup romaine lettuce, chopped into bite-size pieces

1/2 cup cherry tomatoes, halved

1/4 cup grated Parmesan cheese

1/4 cup Caesar dressing (store-bought or homemade)

Optional: croutons for added crunch

Fresh parsley, finely chopped (for garnish)

Instructions
 

Prepare the Chicken: Start by seasoning both sides of the chicken breasts generously with salt and freshly ground black pepper. In a skillet set over medium heat, add 1 tablespoon of olive oil. Once the oil is hot, carefully place the seasoned chicken breasts in the skillet. Cook for approximately 6-7 minutes on each side, or until the chicken is fully cooked through and has a beautiful golden brown exterior. Once done, remove the chicken from the skillet, allow it to rest for a few minutes, and then slice it into thin strips.

    Cook the Zucchini Noodles: In the same skillet, add the remaining tablespoon of olive oil. Increase the heat slightly if needed, and add the spiralized zucchini noodles. Sauté the noodles for about 2-3 minutes, tossing them gently until they are tender yet retain a slight crunch. Season with additional salt and pepper to taste. Once cooked, remove the noodles from heat.

      Assemble the Salad: In a large mixing bowl, combine the chopped romaine lettuce, sautéed zucchini noodles, halved cherry tomatoes, and sliced chicken. Drizzle the Caesar dressing generously over the salad mixture. Carefully toss everything together so that all the ingredients are evenly coated with the dressing.

        Serve: Present the salad in individual bowls or on a large serving platter. Sprinkle the grated Parmesan cheese over the top for a creamy finish. If using, scatter croutons on top for an extra layer of texture, and garnish the salad with freshly chopped parsley.

          Enjoy: Serve immediately to savor the warmth and freshness of the zucchini noodles combined with the savory chicken!

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings