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Zoodles are simply zucchini noodles that have become a popular alternative to traditional pasta, especially among those following low-carb, gluten-free, or paleo diets. By spiralizing zucchini, you create long, thin strands that closely mimic the texture of spaghetti, allowing for a versatile base for various sauces and toppings. One of the primary benefits of zoodles is their significantly lower calorie content compared to regular pasta. For those looking to reduce carbohydrate intake, zoodles offer a refreshing solution without sacrificing flavor.

Zoodle Alfredo

Discover a healthier twist on a classic favorite with Creamy Zoodle Alfredo Delight. This delicious recipe replaces traditional pasta with zucchini noodles, or zoodles, making it a low-carb indulgence that still satisfies your cravings. With a rich and creamy Alfredo sauce made from fresh ingredients, this dish offers a perfect balance of flavor and nutrition. Ideal for anyone seeking to enjoy comfort food while maintaining a healthy lifestyle, this zoodle delight will impress family and friends alike. Try it for your next meal!
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Ingredients
  

4 medium zucchinis

1 cup heavy cream

2 tablespoons unsalted butter

3 cloves garlic, minced

1 cup freshly grated Parmesan cheese

1/2 teaspoon salt (adjust to taste)

1/4 teaspoon black pepper (adjust to taste)

1/4 teaspoon freshly grated nutmeg (optional)

Fresh parsley, chopped (for garnish)

Cherry tomatoes, halved (optional for garnish)

Instructions
 

Prepare the Zoodles: Using a spiralizer, turn the zucchinis into zoodles (zucchini noodles). If you don't have a spiralizer, a vegetable peeler can be used to create thin ribbons. Set the zoodles aside in a bowl.

    Make the Alfredo Sauce: In a large skillet set over medium heat, melt the unsalted butter. Once melted, add the minced garlic and sauté for about 1 minute until it becomes fragrant, stirring frequently to prevent burning.

      Add the Cream: Carefully pour in the heavy cream while stirring gently. Increase the heat to medium-high and allow the cream to simmer for about 2-3 minutes; this will help it thicken slightly.

        Incorporate the Cheese: Gradually whisk in the freshly grated Parmesan cheese into the cream mixture, stirring constantly until the cheese is fully melted and the sauce is rich and creamy. Taste the sauce and adjust the seasoning with salt and black pepper. If desired, stir in the freshly grated nutmeg. Remove from the heat.

          Cook the Zoodles: In a separate pot, bring salted water to a boil. Add the zoodles and blanch them for 1-2 minutes. This will soften them just enough while keeping a slight crunch. Drain the zoodles and quickly rinse them in cold water to halt the cooking process.

            Combine Everything: Add the blanched zoodles to the creamy Alfredo sauce in the skillet. Using tongs or a large spoon, toss the zoodles gently to ensure they are completely coated with the decadent sauce. Taste again and adjust seasoning with additional salt and pepper as needed.

              Serve and Garnish: Transfer the zoodle Alfredo to serving plates. For a vibrant touch, garnish each plate with freshly chopped parsley and halved cherry tomatoes.

                Enjoy! Dig into your delightful creamy Zoodle Alfredo and relish the fresh and comforting flavors!

                  Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4