Go Back
Grilling is one of the best methods for cooking Tangy Pomegranate BBQ Chicken, and for good reason. When chicken is grilled, it develops a smoky flavor and a charred exterior that adds depth to the dish. The high heat of the grill sears the surface of the chicken, locking in moisture and creating a juicy interior. Additionally, grilling allows the marinade to caramelize, enhancing the sweetness of the pomegranate and the savory notes of the spices.

Tangy Pomegranate BBQ Chicken

Transform your summer grilling with Tangy Pomegranate BBQ Chicken, a vibrant dish that marries the sweetness of pomegranate with the smoky depth of BBQ sauce. Perfect for any occasion, this recipe provides a delicious and healthy alternative to traditional barbecue chicken, packed with antioxidants and lean protein. Enjoy the visual appeal of garnished pomegranate seeds and pair it with grilled veggies or a refreshing salad for a well-rounded meal that impresses every time.

Ingredients
  

4 boneless, skinless chicken breasts

1 cup pure pomegranate juice (ensure no added sugar)

1/2 cup your favorite BBQ sauce

2 tablespoons honey

2 tablespoons apple cider vinegar

3 cloves garlic, finely minced

1 teaspoon smoked paprika

1/2 teaspoon ground cumin

Salt and freshly cracked pepper, to taste

1 tablespoon olive oil, for grilling

Fresh pomegranate seeds, for garnish

Fresh cilantro or parsley, chopped, for garnish

Instructions
 

Prepare the Marinade: In a medium mixing bowl, whisk together the pomegranate juice, BBQ sauce, honey, apple cider vinegar, minced garlic, smoked paprika, cumin, and a pinch of salt and pepper. Ensure all ingredients are thoroughly combined.

    Marinate the Chicken: Place the chicken breasts into a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring that each piece is well-coated. Seal the bag tightly or cover the dish. Let the chicken marinate in the refrigerator for a minimum of 2 hours, or overnight for an even bolder flavor.

      Preheat Your Cooking Method: Preheat your grill to medium-high heat (about 375°F to 450°F) or set your oven to preheat at 400°F (200°C).

        Cook the Chicken:

          - Grilling Method: Remove the chicken from the marinade and allow any excess to drip off. Brush the grill grates with olive oil to prevent the chicken from sticking. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and it has a lovely grill mark.

            - Oven Method: Arrange the marinated chicken breasts on a lined baking sheet. Bake them in the preheated oven for 20-25 minutes, or until they are fully cooked and no longer pink in the center. For an added touch, broil on high for 2-3 minutes at the end to achieve a caramelized exterior.

              Create the Sauce: While the chicken is cooking, take the remaining marinade and pour it into a small saucepan. Bring it to a gentle boil over medium heat. Once boiling, lower the heat and let it simmer for 5-10 minutes until it slightly thickens. This will serve as a delicious glaze to drizzle over your chicken.

                Serving Preparation: Once the chicken is cooked through, let it rest for about 5 minutes before slicing (if desired). Drizzle the thickened sauce over the chicken, coating it generously.

                  Presentation: Garnish the chicken with fresh pomegranate seeds and a sprinkle of chopped cilantro or parsley for a vibrant and fresh touch.

                    Serve and Enjoy: Present your Tangy Pomegranate BBQ Chicken alongside your choice of sides, such as grilled seasonal vegetables, fluffy rice, or a refreshing salad for a balanced meal!

                      Prep Time: 15 minutes | Total Time: 2 hours 45 minutes (including marinating) | Servings: 4