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As the leaves begin to change and the air turns crisp, the allure of pumpkin-based recipes becomes hard to resist. From pumpkin lattes to creamy soups, the seasonal presence of this vibrant squash invites warmth and comfort into our kitchens. Among these delightful offerings, Sweet Pumpkin Pie Oat Muffins stand out as a perfect blend of flavors that resonate with the cozy ambiance of autumn. Not only are these muffins a scrumptious way to start your day or enjoy a snack, but they also incorporate wholesome ingredients that pack a nutritional punch.

Sweet Pumpkin Pie Oat Muffins

Embrace the flavors of fall with Sweet Pumpkin Pie Oat Muffins, a delicious blend of oats and pumpkin that perfectly captures autumn's cozy vibe. These muffins are not only tasty but also packed with nutrients, thanks to high-fiber oats and antioxidant-rich pumpkin. Ideal for breakfast or a snack, they feature warm spices like cinnamon and nutmeg, offering a delightful twist on traditional muffins. Enjoy the warm, comforting flavors any time of the day!
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Ingredients
  

1 cup rolled oats

1 cup whole wheat flour

1/2 cup brown sugar, packed

1/2 cup pure pumpkin puree

1/2 cup unsweetened applesauce

1/4 cup milk (or a dairy-free alternative like almond or oat milk)

2 large eggs, at room temperature

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon ground ginger

1/4 teaspoon salt

Optional: 1/2 cup chopped pecans or walnuts

Optional: 1/4 cup chocolate chips or raisins

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Prepare a muffin tin by lining it with paper liners or lightly greasing each cup with non-stick spray.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, whole wheat flour, packed brown sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, ground ginger, and salt. Use a whisk or spoon to stir the mixture until it is evenly combined.

      Combine Wet Ingredients: In a separate bowl, whisk together the pumpkin puree, unsweetened applesauce, milk, eggs, and vanilla extract until the mixture is smooth and well-blended.

        Combine Mixtures: Pour the wet mixture into the bowl with the dry ingredients. Gently stir until just combined, being careful not to overmix; a few lumps in the batter are perfectly fine. If desired, fold in the chopped pecans, walnuts, chocolate chips, or raisins at this stage.

          Fill Muffin Tin: Using a spoon or a scoop, fill each muffin cup about two-thirds full with the batter. This allows room for the muffins to rise while baking.

            Bake: Place the muffin tin in the preheated oven. Bake for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs.

              Cool Down: Once the muffins are done, remove them from the oven and let them cool in the pan for 5 minutes. Afterward, transfer the muffins to a wire rack to cool completely.

                Serve and Enjoy: These muffins can be enjoyed warm or at room temperature. They are the perfect accompaniment for breakfast or a wholesome snack. For extra deliciousness, serve them with a drizzle of honey or a dollop of yogurt!

                  Prep Time: 15 minutes | Total Time: 30 minutes | Servings: Makes 12 muffins