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Sweet Potato Sunrise Burritos offer a delightful fusion of flavors and textures that make them a perfect option for breakfast, brunch, or any meal throughout the day. This recipe showcases the vibrant, earthy sweetness of roasted sweet potatoes, combined with protein-rich eggs, and an array of optional ingredients that can elevate the dish to new culinary heights. Not only are these burritos a feast for the taste buds, but they are also packed with nutrients, making them a smart choice for anyone looking to start their day on a healthy note.

Sweet Potato Egg and Cheese Burritos

Discover the delightful flavors of Sweet Potato Sunrise Burritos, perfect for any meal of the day! This recipe features roasted sweet potatoes and protein-rich eggs, creating a nutritious and satisfying dish. Packed with vitamins and fiber, these burritos not only taste amazing but also promote a healthy lifestyle. Customizable with ingredients like black beans, avocado, and sautéed vegetables, they can cater to any dietary preference. Simple to prepare, they are sure to please everyone at your table!
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Ingredients
  

2 medium sweet potatoes, peeled and diced into 1-inch cubes

1 tablespoon extra virgin olive oil

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

Salt and freshly ground black pepper, to taste

4 large eggs

1/4 cup milk (or a dairy-free alternative such as almond milk)

1/2 cup shredded cheddar cheese (or a cheese of your choosing)

1/4 cup black beans, rinsed and drained (optional for added protein)

4 large flour or whole wheat tortillas

Fresh cilantro, chopped (for garnish)

Hot sauce, to taste (optional)

Instructions
 

Preheat and Roast: Preheat your oven to 400°F (200°C). In a large mixing bowl, toss the diced sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper until well coated. Spread the seasoned sweet potatoes evenly on a baking sheet lined with parchment paper. Roast in the oven for approximately 25-30 minutes, or until the sweet potatoes are tender and lightly browned, stirring halfway through the cooking time for even roasting.

    Whisk the Eggs: While the sweet potatoes are roasting, crack the eggs into a medium bowl. Add the milk and a pinch of salt and pepper, then whisk vigorously until the mixture is smooth and well combined.

      Scramble the Eggs: Heat a non-stick skillet over medium heat. Pour in the egg mixture and cook gently, stirring occasionally, until the eggs are just set but still creamy, about 4-5 minutes. Remove the skillet from the heat and fold in the shredded cheese and black beans (if using), allowing the cheese to melt slightly into the fluffy eggs.

        Assemble the Burritos: Once the sweet potatoes are finished roasting, take a tortilla and place a generous scoop of the roasted sweet potatoes in the center. Follow this with a hearty spoonful of the scrambled egg mixture. If desired, add a sprinkle of chopped fresh cilantro for added flavor.

          Wrap It Up: Carefully fold in the sides of the tortilla over the filling, then roll it tightly from the bottom to the top, ensuring the filling is secure within. Repeat this process with the remaining tortillas and filling.

            Final Touch (Optional): For an extra crispy texture, place the wrapped burritos seam-side down in the same skillet over low heat. Cook for 2-3 minutes on each side, until golden and crispy.

              Serve: Slice each burrito in half and serve warm, accompanied by your favorite hot sauce for a kick. You may also garnish with avocado slices, additional cilantro, or fresh salsa for an extra burst of flavor. Enjoy your delectable Sweet Potato Sunrise Burritos!

                Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 4 servings