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Creating the sweet and sour glaze for this dish is crucial for the overall flavor profile. To achieve the perfect consistency, follow these steps closely:

Sweet and Sour Glazed Chicken Rice Bowl

Discover the vibrant flavors of the Sweet and Sour Glazed Chicken Rice Bowl, a delightful dish that combines tender chicken with a perfect balance of sweet and tangy glaze. This recipe not only pleases the palate but is also packed with nutritious ingredients, including fresh vegetables and aromatic jasmine rice. Easy to prepare, it's ideal for any day of the week. Enjoy a wholesome meal that brings color and flavor to your dining table. Perfect for family gatherings or weeknight dinners!

Ingredients
  

For the Chicken Marinade:

1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces

2 tablespoons soy sauce

1 tablespoon rice vinegar

1 tablespoon cornstarch

1 teaspoon garlic powder

1 teaspoon ginger powder

For the Sweet and Sour Glaze:

1/2 cup ketchup

1/3 cup apple cider vinegar

1/4 cup brown sugar

1 tablespoon soy sauce

1 tablespoon pineapple juice

1 teaspoon sesame oil

1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)

For the Rice Bowl:

2 cups cooked jasmine rice

1 cup bell peppers (red, yellow, and green), thinly sliced

1 cup snap peas, trimmed

1/2 cup green onions, chopped

1 tablespoon sesame seeds (for garnish)

Instructions
 

Marinate the Chicken: In a large mixing bowl, add the bite-sized chicken pieces, soy sauce, rice vinegar, cornstarch, garlic powder, and ginger powder. Mix thoroughly to ensure each piece of chicken is well coated with the marinade. Cover the bowl with plastic wrap and refrigerate for a minimum of 30 minutes or up to 2 hours if you want more intense flavors.

    Prepare the Sweet and Sour Glaze: In a medium saucepan over medium heat, combine the ketchup, apple cider vinegar, brown sugar, soy sauce, pineapple juice, and sesame oil. Stir the mixture well until all ingredients are blended. Allow the mixture to come to a simmer, stirring occasionally.

      Thicken the Glaze: Once the glaze reaches a simmer, gradually add the cornstarch slurry, stirring continuously to prevent clumps. Continue cooking for an additional 2-3 minutes until the glaze thickens to your desired consistency. Remove the saucepan from heat and set the glaze aside.

        Cook the Chicken: Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Once hot, add the marinated chicken pieces in an even layer. Cook for 7-8 minutes, turning occasionally, until the chicken is golden brown and cooked through, reaching an internal temperature of 165°F (75°C).

          Add Vegetables: Incorporate the sliced bell peppers and trimmed snap peas into the skillet with the cooked chicken. Stir-fry the mixture for an additional 3-4 minutes until the vegetables are tender yet crisp, retaining their color and nutrients.

            Combine with Glaze: Pour the prepared sweet and sour glaze over the chicken and vegetable mixture. Gently toss everything together to ensure each piece is coated in the glaze. Cook for another 2 minutes until heated through.

              Assemble the Rice Bowls: In serving bowls, create a generous base layer with jasmine rice. Spoon the sweet and sour chicken and vegetable mixture over the top of the rice, spreading it evenly.

                Garnish and Serve: Finish off the dish by sprinkling the chopped green onions and sesame seeds on top for a delightful crunch and added flavor. Serve the rice bowls hot, and enjoy your delicious creation!

                  Prep Time: 30 minutes | Total Time: 45 minutes | Servings: 4 servings

                    Presentation Tips: Use colorful bowls to enhance visual appeal. Consider adding a slice of lime or lemon on the side for a citrusy pop!