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Welcome to the vibrant world of plant-based cooking with the delectable recipe for Fiery Black Bean Bliss Soup! This dish is a delightful blend of robust flavors and wholesome ingredients, making it a favorite among health-conscious individuals and flavor enthusiasts alike. The Fiery Black Bean Bliss Soup is not only a celebration of taste but also a nutritional powerhouse, perfect for anyone seeking a satisfying meal that warms the soul.

Spicy Black Bean Soup

Discover the deliciousness of Fiery Black Bean Bliss Soup, a hearty and nutritious plant-based dish that warms the soul. Featuring protein-packed black beans and a medley of fresh vegetables and spices, this recipe is perfect for any occasion, from cozy nights at home to elegant dinner parties. Learn step-by-step how to create this flavorful soup and explore its numerous health benefits. Easy to make and even easier to enjoy, this soup is a must-try for anyone looking to savor vibrant flavors while staying healthy.

Ingredients
  

2 cans (15 oz each) black beans, rinsed and drained

1 medium onion, diced

3 cloves garlic, minced

1 medium red bell pepper, diced

1 medium jalapeño, seeded and finely chopped

1 tablespoon olive oil

4 cups vegetable broth

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust according to spice preference)

Salt and black pepper, to taste

1 tablespoon fresh lime juice

Fresh cilantro, chopped (for garnish)

Slices of avocado (for garnish)

Sour cream or Greek yogurt (optional, for garnish)

Instructions
 

Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for approximately 3-4 minutes until softened and translucent. Next, stir in the minced garlic, diced red bell pepper, and finely chopped jalapeño. Continue to cook for an additional 3-4 minutes until the vegetables are tender and fragrant.

    Incorporate the Spices: Sprinkle the ground cumin, smoked paprika, and cayenne pepper over the sautéed mixture. Stir thoroughly to coat the vegetables in the spices, cooking for an extra minute to allow the spices to toast and release their flavors.

      Add the Black Beans and Broth: Carefully pour the rinsed black beans and the vegetable broth into the pot. Stir well to combine all ingredients, then bring the mixture to a gentle simmer over medium-high heat.

        Simmer the Soup: Once simmering, reduce the heat to low. Allow the soup to simmer for about 20-25 minutes, giving it time for the flavors to meld and deepen.

          Blend for Creaminess (Optional): If you prefer a creamier texture, take an immersion blender and blend half of the soup until smooth. Alternatively, you can transfer batches to a stand blender. Return the blended portion back to the pot and mix thoroughly. If you enjoy a chunkier soup, feel free to skip this blending step.

            Add Final Touches: Stir in the fresh lime juice and season the soup with salt and black pepper to taste. Allow it to simmer for another 5 minutes for the flavors to integrate.

              Serve and Garnish: Ladle the fiery black bean soup into bowls. Top each serving with fresh cilantro, slices of avocado, and a dollop of sour cream or Greek yogurt if desired for extra creaminess.

                Prep Time, Total Time, Servings: 15 mins | 45 mins | 4-6 servings

                  Presentation Tips: To elevate the presentation, serve in colorful bowls and place a sprig of cilantro on top of the garnished soup. Drizzle a light swirl of sour cream around the edge of the bowl for a sophisticated touch. Enjoy!