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To achieve the perfect Speedy Chicken Alfredo with Zucchini Noodles, the first step is to properly cook the chicken. Begin by seasoning chicken breast pieces with salt, pepper, and your favorite Italian herbs, such as oregano or basil. This foundational seasoning is vital for enhancing the flavor of the chicken, ensuring it stands out in the creamy Alfredo sauce.

Speedy Chicken Alfredo with Zucchini Noodles

Discover the perfect solution for busy weeknights with this Speedy Chicken Alfredo with Zucchini Noodles recipe! In just 20 minutes, you can enjoy a delicious, creamy Alfredo that swaps traditional pasta for nutritious zucchini noodles. This dish is low-carb, high in protein, and customizable to fit various dietary needs. Packed with flavor from garlic, olive oil, and Parmesan, it's a healthy yet indulgent meal that satisfies your cravings without the guilt. Get ready to elevate your mealtime with this easy and versatile recipe!

Ingredients
  

2 medium zucchinis, spiralized

1 lb boneless, skinless chicken breast, cut into bite-sized pieces

2 tablespoons olive oil

3 cloves garlic, minced

1 cup heavy cream

1 cup grated Parmesan cheese

Salt and pepper, to taste

1 teaspoon Italian seasoning

Fresh parsley, chopped (for garnish)

Optional: red pepper flakes for an added kick

Instructions
 

Prepare the Zucchini Noodles:

    - Utilizing a spiralizer, transform the zucchinis into noodles, also known as zoodles. Once done, set the noodles aside to allow any excess moisture to drain.

      Cook the Chicken:

        - In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.

          - Add the bite-sized chicken pieces into the skillet, seasoning them generously with salt, pepper, and Italian seasoning.

            - Sauté the chicken for about 5-7 minutes, stirring occasionally until it's cooked through and turns a nice golden brown. Once cooked, transfer the chicken to a plate and set it aside.

              Make the Alfredo Sauce:

                - In the same skillet, lower the heat to medium and add the minced garlic. Sauté the garlic for approximately 30 seconds, or until it becomes fragrant.

                  - Carefully pour in the heavy cream, stirring gently as it begins to simmer.

                    - Gradually whisk in the grated Parmesan cheese, mixing until the sauce becomes creamy and fully blended. Allow the sauce to cook for another 2-3 minutes, stirring frequently to help it thicken. Taste and adjust the seasoning, adding more salt or pepper if needed.

                      Combine Ingredients:

                        - Return the cooked chicken back into the skillet with the Alfredo sauce, stirring to ensure the chicken is evenly coated.

                          - Gently fold in the spiralized zucchini noodles, tossing everything together for about 2-3 minutes. You want the noodles to be warm and tender yet still crisp; be cautious not to overcook them to avoid a mushy texture.

                            Serve:

                              - Divide the Speedy Chicken Alfredo with Zucchini Noodles into serving bowls.

                                - Garnish each serving with a sprinkle of freshly chopped parsley and, if desired, a pinch of red pepper flakes for a bit of heat. Enjoy your quick and satisfying dinner!

                                  Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4