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There's something undeniably comforting about a warm bowl of stew, especially as the seasons change and the air turns crisp. Stews have a unique ability to bring people together, filling homes with inviting aromas and creating a sense of coziness that is hard to resist. Among the myriad of stew options, the Cozy Comfort Sweet Potato Lentil Stew stands out as a wholesome and nutritious choice, perfect for any occasion.

Slow Cooker Sweet Potato Lentil Stew

Warm up your chilly evenings with this Cozy Comfort Sweet Potato Lentil Stew, perfect for a healthy weeknight dinner. This creamy, hearty dish combines the natural sweetness of sweet potatoes with protein-packed lentils, delivering a comforting meal that nourishes body and soul. With just a little prep, you can savor a bowl of wholesome goodness thats easy to make and full of flavor. Try it tonight and enjoy the cozy vibes!

Ingredients
  

2 medium sweet potatoes, peeled and diced into 1-inch cubes

1 cup green or brown lentils, rinsed and drained

1 medium onion, finely chopped

3 cloves garlic, minced

2 medium carrots, diced

1 bell pepper (red or yellow), chopped

4 cups vegetable broth (homemade or store-bought)

1 can (14.5 oz) diced tomatoes, with juices

2 teaspoons ground cumin

1 teaspoon smoked paprika

1/2 teaspoon ground coriander

1/2 teaspoon turmeric

1/4 teaspoon red pepper flakes (optional, for a touch of heat)

Salt and freshly ground black pepper, to taste

2 cups kale or spinach, roughly chopped

2 tablespoons olive oil

Fresh parsley or cilantro, chopped, for garnish (optional)

Instructions
 

Prepare the Vegetables: Start by peeling the sweet potatoes and cutting them into 1-inch cubes. Chop the onion finely, mince the garlic, and dice the carrots and bell pepper into small pieces. Set aside all the vegetables.

    Sauté Aromatics: In a large skillet over medium heat, pour in the olive oil. Once the oil is shimmering, add the chopped onion and minced garlic. Sauté for about 3-4 minutes, or until the onion becomes translucent and releases a fragrant aroma.

      Combine Ingredients in Slow Cooker: Transfer the sautéed onion and garlic mixture into your slow cooker. Add the diced sweet potatoes, carrots, bell pepper, rinsed lentils, vegetable broth, and diced tomatoes including their juices. Sprinkle in all the spices: ground cumin, smoked paprika, ground coriander, turmeric, and red pepper flakes if using. Stir thoroughly to ensure all ingredients are well mixed.

        Slow Cook the Stew: Cover the slow cooker with its lid and set to cook on low for 6-8 hours or on high for 3-4 hours. If possible, stir the stew occasionally to keep the flavors melding beautifully, although it’s not required.

          Add Greens: About 30 minutes before you're ready to serve, carefully stir in the chopped kale or spinach. Cover the slow cooker again, allowing the greens to wilt and integrate into the stew.

            Season and Serve: Once cooking is complete, take a moment to taste the stew. Adjust the seasoning with salt and freshly ground black pepper as needed. Serve the stew hot, garnished with freshly chopped parsley or cilantro for an added touch of freshness.

              Prep Time, Total Time, Servings: 15 mins | 7 hours | 6 servings

                Presentation Tips: Serve in deep bowls for a cozy presentation. Consider adding a drizzle of olive oil on top and a sprinkle of additional herbs for contrast. Pair with crusty bread for a complete meal!