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When it comes to weeknight dinners, the perfect recipe often balances flavor, nutrition, and convenience. Enter the "One-Pan Wonder: Sausage and Veggie Fiesta," a delightful dish that encapsulates all of these elements. This recipe not only brings a burst of vibrant colors to your table but also offers a medley of flavors that will excite your taste buds. The beauty of this dish lies in its simplicity—everything cooks together in a single pan, which means less cleanup and more time to enjoy your meal with family or friends.

Sheet Pan Sausage and Veggies for Busy Nights

Looking for an easy weeknight dinner that is both delicious and nutritious? The One-Pan Wonder: Sausage and Veggie Fiesta is your answer! This vibrant dish combines protein-rich Italian sausage with colorful veggies like bell peppers, zucchini, and cherry tomatoes, all roasted together for maximum flavor. With minimal cleanup and customizable ingredients, this recipe is perfect for busy evenings, ensuring you enjoy a wholesome meal with your loved ones. It's a delightful mix of taste and health, making dinner time enjoyable and hassle-free.
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Ingredients
  

1 lb (450g) Italian sausage (choose between sweet or spicy)

2 cups bell peppers (sliced; use a mix of colors for visual appeal)

2 cups zucchini (sliced into half-moons)

1 cup red onion (sliced into thin wedges)

1 cup cherry tomatoes (cut in half)

3 cloves garlic (minced)

2 tablespoons olive oil

1 teaspoon dried oregano

1 teaspoon dried thyme

1/2 teaspoon smoked paprika

Salt and pepper to taste

Fresh parsley (chopped, for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C) to ensure it's hot enough for roasting.

    Prepare the Sausage: If using link-style Italian sausage, slice each link into 1-inch pieces for even cooking. Alternatively, you can keep them whole if you prefer a different presentation.

      Mix the Vegetables: In a large mixing bowl, combine the sliced bell peppers, zucchini, red onion, halved cherry tomatoes, and minced garlic. Drizzle the mixture with olive oil, then sprinkle in the dried oregano, dried thyme, smoked paprika, salt, and pepper. Use your hands or a spoon to gently toss everything together until the veggies are thoroughly coated in the oil and seasonings.

        Transfer to the Baking Sheet: Spread the seasoned vegetable mixture evenly across a large rimmed baking sheet. Arrange the sausage pieces on top of the vegetables, ensuring they are distributed evenly.

          Bake the Dish: Place the baking sheet in your preheated oven. Bake for 25-30 minutes, or until the sausage is browned and fully cooked (check that the internal temperature reaches 160°F/70°C) and the vegetables are tender and caramelized.

            Stir Halfway Through: About halfway through the baking time, use a spatula to gently toss the ingredients, which helps promote even cooking and browning.

              Garnish and Serve: Once cooked, carefully remove the baking sheet from the oven and allow it to cool slightly. Before serving, sprinkle the dish with freshly chopped parsley for a burst of color and flavor.

                Enjoy Your Creation: Serve the sausage and veggie fiesta warm in bowls or on plates, perfect alongside crusty bread, over a bed of rice, or wrapped in your favorite flatbread!

                  Prep Time, Total Time, Servings: 10 minutes | 40 minutes | Serves 4