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If you're looking for a quick, healthy meal that packs a punch in flavor, look no further than these Quick Sesame-Ginger Chicken Bowls. This dish combines tender chicken thighs with a savory sauce and vibrant vegetables, making it both satisfying and visually appealing. In today’s fast-paced world, having a go-to recipe for a nutritious meal is essential, and this one checks all the boxes.

Quick Sesame-Ginger Chicken Bowls

Whip up these Quick Sesame-Ginger Chicken Bowls for an easy weeknight dinner thats both nutritious and delicious! Tender chicken thighs coated in a savory sesame-ginger sauce paired with vibrant vegetables create a dish that's as comforting as it is craveable. Ready in just 30 minutes, it's perfect for busy nights when you want something satisfying without the hassle. Save this recipe for later and enjoy a flavorful meal that's sure to impress!

Ingredients
  

1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces

2 tablespoons sesame oil

2 tablespoons fresh ginger, minced

3 cloves garlic, minced

1/4 cup low-sodium soy sauce

2 tablespoons honey

1 tablespoon rice vinegar

1 tablespoon cornstarch

1/4 cup chicken broth or water

1 cup cooked jasmine rice

1 cup broccoli florets

1 cup shredded carrots

1/4 cup sliced green onions, for garnish

2 tablespoons sesame seeds, for garnish

Instructions
 

Prep the Chicken: In a medium mixing bowl, combine the bite-sized chicken pieces with cornstarch. Toss well to ensure that the chicken is evenly coated. Allow the chicken to sit for about 10 minutes; this resting period helps to tenderize the meat and create a nice sear.

    Make the Sauce: In a separate bowl, whisk together the low-sodium soy sauce, honey, rice vinegar, chicken broth (or water), minced ginger, and minced garlic until well blended. Set this mixture aside to allow the flavors to meld.

      Cook the Chicken: In a large skillet, heat the sesame oil over medium-high heat. Once the oil is shimmering, add the chicken pieces in a single layer. Sauté for approximately 5-6 minutes, flipping the chicken occasionally, until it is golden brown and cooked through.

        Add the Broccoli and Carrots: To the skillet, add the broccoli florets and shredded carrots. Stir everything together to combine, then cook for an additional 3-4 minutes until the vegetables are bright and tender-crisp.

          Add the Sauce: Pour the sauce over the chicken and vegetables in the skillet. Stir thoroughly to coat everything well. Lower the heat to medium and let the mixture simmer for 3-4 minutes, allowing the sauce to thicken slightly and evenly coat the ingredients.

            Prepare the Bowl: To serve, place a generous scoop of warm jasmine rice at the bottom of each serving bowl. Top with a hearty portion of the sesame-ginger chicken and vegetable mixture.

              Garnish and Enjoy: Finish each bowl with a sprinkle of sliced green onions and toasted sesame seeds for a delightful crunch. Serve immediately and savor the vibrant explosion of flavors!

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                  - Presentation Tips: For an attractive presentation, consider using a contrasting bowl color and arranging the rice at the side, with the chicken and veggies artfully placed on top for an appealing visual contrast.