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Once your chickpeas and vegetables are prepped and added to your large mixing bowl, it’s time to bring everything together with a delicious dressing. In a separate small bowl, whisk together 1/4 cup of freshly squeezed lemon juice, 1/4 cup of extra virgin olive oil, 1 teaspoon of dried oregano, 1 teaspoon of salt, and 1/2 teaspoon of freshly ground black pepper. This dressing will bring brightness and flavor to the salad, enhancing the overall experience. The acidity of the lemon juice perfectly balances the richness of the olive oil and complements the earthy flavor of the chickpeas, while the oregano adds a touch of Mediterranean flair.

Quick Mediterranean Chickpea Salad with Feta

Discover the refreshing Zesty Mediterranean Chickpea Salad, a vibrant dish that combines chickpeas, fresh vegetables, olives, and feta cheese, all dressed with a zesty lemon and olive oil dressing. Not only is this salad easy to prepare, but it's also packed with protein, fiber, and essential nutrients, making it perfect for a light lunch, side dish, or satisfying dinner. Enjoy a taste of the Mediterranean while nourishing your body with this delicious and colorful salad!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 cup cucumber, diced into small cubes

1 cup cherry tomatoes, halved

1/2 red onion, finely chopped

1 cup bell peppers (any color), diced

1/3 cup Kalamata olives, pitted and halved

1/2 cup feta cheese, crumbled

2 tablespoons fresh parsley, chopped

2 tablespoons fresh lemon juice

2 tablespoons extra-virgin olive oil

1 teaspoon dried oregano

Salt and pepper, to taste

Instructions
 

Begin by preparing your vegetables. In a large mixing bowl, combine the rinsed chickpeas, diced cucumber, halved cherry tomatoes, finely chopped red onion, and diced bell peppers along with the Kalamata olives.

    Next, gently fold in the crumbled feta cheese and chopped parsley into the mixture, ensuring an even distribution.

      In a separate small bowl, whisk together the fresh lemon juice, extra-virgin olive oil, dried oregano, and a sprinkle of salt and pepper until the dressing is well blended and smooth.

        Drizzle the dressing over the chickpea and vegetable mixture. Using a spatula or large spoon, gently toss all the ingredients together until everything is nicely coated in the dressing.

          Taste your salad and adjust the seasoning as necessary, adding more salt, pepper, or lemon juice to suit your preference.

            Allow the salad to rest for about 10 minutes, letting the flavors meld together for a more vibrant taste.

              Serve the salad chilled or at room temperature, garnished with extra parsley if desired for a pop of color.

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings

                  - Presentation Tips: Serve in a large glass bowl to showcase the colorful ingredients or in individual portions with a sprig of parsley on top for a fresh touch. Enjoy this refreshing dish as a light appetizer or side!