Go Back
To create the perfect Cozy Autumn Pumpkin Spice Smoothie Bowl, you'll want to start with the right blending technique to achieve that creamy, velvety texture. Here’s how to blend your ingredients effectively:

Pumpkin Spice Smoothie Bowl

Get ready to celebrate fall with the Cozy Autumn Pumpkin Spice Smoothie Bowl! This vibrant and nutritious recipe blends creamy pumpkin puree, frozen bananas, and warming spices for a deliciously satisfying breakfast or snack. Packed with vitamins and flavor, this smoothie bowl is not just a treat, but a way to embrace the rich bounty of autumn. Discover tips for the perfect blend and artful presentation, and enjoy a wholesome bowl that captures the essence of the season.
Print Recipe Pin Recipe

Ingredients
  

1 cup canned pumpkin puree

1 ripe banana, frozen

1/2 cup Greek yogurt (either vanilla or plain)

1/2 cup almond milk (or your preferred milk)

2 tablespoons maple syrup (adjust according to your sweetness preference)

1 teaspoon pumpkin pie spice

1/2 teaspoon vanilla extract

1 tablespoon chia seeds (optional for added texture and nutritional benefits)

Toppings:

Granola (homemade or your favorite store-bought variety)

Sliced bananas

Chopped pecans or walnuts

A sprinkle of pumpkin pie spice

Drizzle of honey or maple syrup

Coconut flakes (optional for a tropical twist)

Instructions
 

Blend the Ingredients: In a high-speed blender, add the pumpkin puree, frozen banana, Greek yogurt, almond milk, maple syrup, pumpkin pie spice, vanilla extract, and chia seeds (if you choose to include them). Blend the mixture on high until it reaches a smooth and creamy consistency. If the smoothie is too thick for your liking, simply add a splash more of almond milk and blend again until desired consistency is achieved.

    Taste and Adjust: Carefully taste the blended mixture and decide if you want more sweetness or spice. Feel free to enhance the flavor by stirring in additional maple syrup for sweetness or an extra dash of pumpkin pie spice for more warmth.

      Prepare Your Bowl: Pour the creamy smoothie into a bowl, using a spatula if necessary to create an even and smooth surface.

        Add Toppings: Create a beautiful presentation by arranging your toppings artfully on top of the smoothie. Start with a generous layer of granola as the base, then artfully place the sliced bananas and chopped nuts. For an added visual and flavorful touch, sprinkle a bit of pumpkin pie spice on top. Finish with a drizzle of honey or maple syrup, and if desired, a scattering of coconut flakes.

          Serve and Enjoy: Grab a spoon and delight in your nutritious Pumpkin Spice Smoothie Bowl, perfect for a cozy breakfast or a warming snack on a chilly autumn day!

            Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2 bowls