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Zucchini waffles are emerging as a delightful and nutritious dish that combines the best of savory flavors with a unique twist on traditional breakfast fare. These waffles are not only versatile but also packed with wholesome ingredients, making them an excellent choice for any meal of the day. As the culinary world leans increasingly toward healthy, protein-rich recipes, zucchini waffles stand out as a fantastic option to satisfy your hunger while keeping your dietary goals in check. Whether you're looking for a quick breakfast, a light lunch, or a satisfying dinner, these savory protein-packed zucchini waffles promise to deliver on flavor and nutrition.

Protein-Packed Zucchini Waffles

Discover the joy of savory protein-packed zucchini waffles! These delicious waffles are a nutritious twist on breakfast, lunch, or dinner, blending zucchini with cottage cheese or Greek yogurt for a protein boost. Enhanced with oats and almond flour for heartiness, and seasoned to perfection, they're perfect for any meal. Easy to customize, these waffles are not only satisfying but also a great way to add veggies to your diet. Try them today for a tasty, health-conscious treat!
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Ingredients
  

2 medium zucchinis, grated

1 cup cottage cheese (or Greek yogurt for a tangy twist)

½ cup rolled oats

1/4 cup almond flour (or any preferred flour)

3 large eggs

1/4 cup grated Parmesan cheese (optional for added flavor)

1 teaspoon baking powder

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

Cooking spray or olive oil for greasing the waffle iron

Instructions
 

Begin by grating the zucchinis using a box grater or food processor. Once grated, place the zucchini in a clean kitchen towel. Twist the towel to squeeze out as much moisture as possible; this step is crucial to ensure your waffles don’t turn out soggy.

    In a large mixing bowl, combine the drained zucchini with cottage cheese (or Greek yogurt), rolled oats, almond flour, eggs, Parmesan cheese (if using), baking powder, garlic powder, onion powder, salt, and pepper. Stir thoroughly until all ingredients are well combined into a smooth batter.

      Preheat your waffle iron according to the manufacturer's instructions. Lightly coat the plates with cooking spray or a drizzle of olive oil to prevent sticking.

        Once the waffle iron is hot, pour about 1/2 cup of the batter onto the center of the preheated iron, spreading it gently for even distribution. Close the lid and cook for 5-7 minutes, or until the waffles turn golden brown and are cooked through.

          Carefully remove the cooked waffle using a fork or tongs and repeat the process for the remaining batter, greasing the waffle iron as needed between batches to avoid sticking.

            Serve your warm, protein-packed zucchini waffles immediately, adorned with toppings of your choice. Consider fresh herbs, creamy avocado slices, or a dollop of Greek yogurt for extra flavor and richness. Enjoy this delightful dish!

              Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4 (approximately 4 waffles)

                Presentation Tips: Arrange the waffles on a beautiful plate and garnish with a sprinkle of chopped herbs, a wedge of lemon for brightness, or a drizzle of balsamic glaze for an added touch of elegance.