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In the fast-paced world we live in, finding the perfect balance between health, flavor, and convenience in meal preparation can often feel like a daunting task. Enter the One-Pan Honey Soy Glazed Salmon and Veggies—a dish that not only tantalizes the taste buds but also simplifies the cooking process. This recipe is an excellent choice for anyone looking to whip up a wholesome dinner without spending hours in the kitchen. With its harmonious blend of succulent salmon, vibrant vegetables, and a mouthwatering honey-soy glaze, this one-pan wonder is sure to become a staple in your weekly meal rotation.

One-Pan Honey Soy Glazed Salmon and Veggies

Discover the magic of easy meal prep with this One-Pan Honey Soy Glazed Salmon and Veggies recipe. Perfect for busy lives, this dish combines succulent salmon with vibrant vegetables, all coated in a mouthwatering honey-soy glaze. Enjoy a nutritious dinner without spending hours in the kitchen! Ideal for both seasoned cooks and beginners, this versatile recipe adapts to various dietary preferences while delivering delightful flavors and a simple cleanup. Whip it up and savor a satisfying meal that fits into any routine!

Ingredients
  

4 (6 oz) salmon fillets, skin-on preferred

1 cup broccoli florets

1 red bell pepper, sliced into strips

1 cup snap peas

3 tablespoons honey

3 tablespoons low-sodium soy sauce

2 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon fresh ginger, minced

Salt and pepper, to taste

1 tablespoon sesame seeds (for garnish)

2 green onions, sliced (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to facilitate easy cleanup after baking.

    Prepare the Marinade: In a medium bowl, combine the honey, low-sodium soy sauce, olive oil, minced garlic, and ginger. Whisk these ingredients together until the mixture is smooth and well blended.

      Marinate the Salmon: Place the salmon fillets in a shallow dish or a zip-top bag. Pour half of the marinade over the salmon, ensuring each fillet is well coated. Allow the salmon to marinate for a minimum of 15 minutes while you prepare the vegetables.

        Prepare the Vegetables: In a large mixing bowl, add the broccoli florets, sliced red bell pepper, and snap peas. Drizzle the remaining marinade over the vegetables and toss thoroughly to ensure they are evenly coated.

          Assemble on the Baking Sheet: On your prepared baking sheet, place the marinated salmon fillets skin-side down. Arrange the coated vegetables around the salmon for a beautiful presentation.

            Bake: Transfer the baking sheet to the preheated oven. Bake for 15-20 minutes, or until the salmon is cooked through—it should easily flake apart when tested with a fork—and the vegetables are tender yet retain a slight crispness.

              Garnish and Serve: Once baking is complete, remove the dish from the oven and let it rest for a few minutes. Top the salmon and vegetables with a sprinkle of sesame seeds and a generous amount of sliced green onions for a fresh finish.

                Enjoy: Serve the dish hot, drizzled with any leftover glaze from the baking sheet for added flavor.

                  Prep Time, Total Time, Servings:

                    15 min | 35 min | 4 servings

                      Presentation Tips:

                        For an appealing presentation, serve in individual bowls, carefully arranging the salmon on one side with the colorful veggies on the other. This not only enhances visual appeal but also makes for a delightful dining experience.