Discover the joy of Mini Taco Casserole Muffins, a delicious twist on traditional taco flavors in a fun, portable format. Perfect for any occasion, these muffins feature savory ground beef, fresh veggies, and melted cheese, making them a crowd favorite. Easy to customize for dietary needs, they can be a quick weeknight meal, a party appetizer, or a satisfying snack. Experience the delightful flavors and textures that everyone will love!
1 pound ground beef (or substitute with ground turkey or chicken for a lighter option)
1 small onion, finely diced
2 cloves garlic, minced
1 (15 oz) can black beans, rinsed and drained
1 cup corn (fresh or frozen)
1 (1 oz) packet taco seasoning
½ cup salsa (your choice of heat level)
1 cup shredded cheddar cheese (plus additional for topping)
1 cup crushed tortilla chips (for delightful texture)
3 large eggs
1 cup milk (or plant-based milk for a dairy-free option)
1 cup all-purpose flour (or gluten-free flour if needed)
1 tsp baking powder
½ tsp salt
Fresh cilantro and diced avocado for garnish (optional but recommended)