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As the leaves turn vibrant shades of orange and gold, and the crisp autumn air sets in, there’s nothing quite like the rich, earthy flavors of acorn squash to celebrate the season. This delightful winter squash, with its distinctive acorn shape and mottled green skin, not only adds a beautiful aesthetic to your table but also brings a comforting sweetness that pairs beautifully with a variety of savory ingredients.

Maple Roasted Acorn Squash Rings

Celebrate the flavors of fall with Sweet & Savory Maple Roasted Acorn Squash Rings! This delicious recipe pairs the natural sweetness of acorn squash with rich maple syrup, creating a delightful balance of sweet and savory. Perfect for family gatherings or cozy nights, these squash rings are easy to prepare and packed with nutrients. Discover the warmth of autumn on your plate and enjoy a dish that’s both healthy and irresistible. Perfect for any autumn meal!
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Ingredients
  

1 medium acorn squash

3 tablespoons pure maple syrup

2 tablespoons extra virgin olive oil

1 teaspoon ground cinnamon

1/2 teaspoon freshly grated nutmeg (if available)

1/4 teaspoon fine sea salt

1/4 teaspoon freshly ground black pepper

1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)

2 tablespoons pecans, chopped (optional for added texture)

1 tablespoon pumpkin seeds (optional for topping)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). To make cleanup easier, line a baking sheet with parchment paper.

    Prepare the Acorn Squash: Carefully slice the acorn squash in half lengthwise. Using a spoon, scoop out the seeds and stringy pulp from the center. Once cleaned, cut each half into 1-inch thick rings, yielding about 8-10 rings.

      Make the Maple Mixture: In a small mixing bowl, combine the maple syrup, olive oil, ground cinnamon, freshly grated nutmeg, sea salt, black pepper, and thyme. Whisk everything together until the mixture is well blended.

        Coat the Squash Rings: In a large mixing bowl, place the acorn squash rings. Drizzle the maple mixture over the rings and toss gently, ensuring that each ring is thoroughly coated with the flavorful glaze.

          Arrange on the Baking Sheet: Lay the coated acorn squash rings out in a single layer on the prepared baking sheet. If there’s any leftover maple mixture, set it aside to use for basting later.

            Roast the Squash: Place the baking sheet in the preheated oven and roast the squash rings for about 25 minutes. At the halfway point, brush the tops of the rings with the reserved maple mixture to enhance their flavor and glaze.

              Add Nuts (if using): After the initial roasting time, carefully take the baking sheet out of the oven. Sprinkle the chopped pecans and pumpkin seeds over the squash rings for an extra layer of crunch.

                Finish Roasting: Return the baking sheet to the oven and roast for an additional 15-20 minutes. The squash is ready when it’s tender and caramelized, with edges that are slightly crispy and golden.

                  Serve: Once roasted to perfection, remove the acorn squash rings from the oven and let them cool for a few minutes. Serve warm as a delightful side dish or an enticing vegetarian appetizer for any occasion.

                    Prep Time, Total Time, Servings: 15 minutes | 50 minutes | Serves 4-6