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The Zesty Lemon & Salmon Salad Bowl is a vibrant and nutritious dish that celebrates the wholesome flavors of fresh salmon, crisp vegetables, and a tangy lemon dressing. This delightful recipe stands out not only for its vibrant presentation but also for its ability to satisfy both the palate and nutritional needs. Ideal for a light lunch or a refreshing dinner, this salad is a perfect balance of taste and health benefits, making it an excellent choice for anyone looking to enjoy a hearty yet wholesome meal.

Lemon & Salmon Salad Bowl

Discover the vibrant Zesty Lemon & Salmon Salad Bowl that combines fresh salmon, crisp vegetables, and a tangy lemon dressing for a deliciously nutritious meal. Perfect for lunch or dinner, this salad is packed with omega-3 fatty acids, vitamins, and minerals that support overall health. Learn how to prepare this colorful dish step-by-step, ensuring a delightful balance of flavors and textures. Elevate your dining experience with this healthy, satisfying recipe!
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Ingredients
  

2 fresh salmon fillets (approximately 6 oz each)

4 cups mixed greens (a blend of baby spinach, arugula, and romaine)

1 cup cherry tomatoes, halved

1 ripe avocado, diced

1/2 cucumber, thinly sliced

1/4 red onion, thinly sliced

1/4 cup feta cheese, crumbled

1/4 cup olives (choose either Kalamata or green), pitted and sliced

1/4 cup fresh parsley, chopped

1 lemon (for both zest and juice)

3 tablespoons olive oil, divided

Salt and pepper, to taste

Optional: 1 teaspoon honey or maple syrup for a hint of sweetness

Instructions
 

Prepare the Salmon:

    - Preheat your oven to 400°F (200°C).

      - Line a baking sheet with parchment paper for easy cleanup. Arrange the salmon fillets on the sheet, placing them skin-side down.

        - Drizzle 1 tablespoon of olive oil over each fillet. Squeeze juice from half of the lemon over the salmon and evenly sprinkle with salt, pepper, and a hint of lemon zest for extra flavor.

          - Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork when tested.

            Make the Dressing:

              - In a small bowl, combine the remaining 2 tablespoons of olive oil with the juice from the other half of the lemon, a teaspoon of lemon zest, salt, pepper, and honey (if you're opting for a sweet touch). Whisk until well blended.

                Assemble the Salad:

                  - In a large mixing bowl, gently toss together the mixed greens, halved cherry tomatoes, diced avocado, cucumber slices, thinly sliced red onion, olives, and chopped parsley to ensure even distribution of ingredients.

                    - Divide the vibrant salad mixture evenly into two serving bowls.

                      Plate the Dish:

                        - Once the salmon is cooked to perfection, remove it from the oven and allow it to cool for a minute. Carefully place one salmon fillet on top of each salad.

                          - Generously drizzle the lemon dressing over the salmon and salad. Finish by sprinkling crumbled feta cheese on top for a delightful touch.

                            Serve:

                              - Indulge in your refreshing Zesty Lemon & Salmon Salad Bowl immediately! For an extra splash of color and flavor, consider garnishing with additional chopped parsley or lemon wedges on the side.

                                Prep Time, Total Time, Servings: 15 min | 30 min | 2 servings