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Zucchini is often celebrated for its versatility in the culinary world, but many people overlook its potential beyond savory dishes. This humble summer squash can add moisture, texture, and nutritional benefits to baked goods, making it an ideal ingredient for creating healthier desserts. One standout recipe that perfectly showcases zucchini's capabilities is the Delightfully Healthy Zucchini Cupcakes. These cupcakes not only satisfy your sweet tooth but also incorporate wholesome ingredients that cater to various dietary preferences, making them a guilt-free indulgence.

Healthy Zucchini Cupcakes

Discover the delicious potential of zucchini with these Delightfully Healthy Zucchini Cupcakes! Packed with wholesome ingredients, these moist and flavorful cupcakes are perfect for satisfying your sweet cravings while keeping health in mind. The recipe allows for easy modifications to fit various dietary needs, making it versatile for everyone. Enjoy a guilt-free treat that combines nutrition and indulgence, and get creative with your favorite mix-ins!

Ingredients
  

1 cup grated zucchini (approximately 1 medium zucchini)

1 cup whole wheat flour

1/2 cup almond flour

1/2 cup rolled oats

1/2 cup coconut sugar (or substitute with brown sugar)

1/4 cup honey or maple syrup

2 large eggs

1/3 cup unsweetened applesauce

1/4 cup melted coconut oil (or another neutral oil)

1 teaspoon vanilla extract

1 teaspoon baking soda

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/2 teaspoon salt

1/4 cup chopped walnuts or pecans (optional)

1/4 cup dark chocolate chips (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Prepare a muffin tin by lining it with cupcake liners or applying a light coat of cooking spray.

    Prepare the Zucchini: Grate the zucchini using either a box grater or a food processor. To remove excess moisture—which can make the cupcakes soggy—squeeze the grated zucchini in a clean kitchen towel or cheesecloth until drier.

      Combine Dry Ingredients: In a large mixing bowl, whisk together the whole wheat flour, almond flour, rolled oats, coconut sugar, baking soda, baking powder, ground cinnamon, and salt. Ensure all dry ingredients are evenly mixed.

        Mix Wet Ingredients: In a separate bowl, crack in the eggs and whisk them well. Add the honey (or maple syrup), unsweetened applesauce, melted coconut oil, and vanilla extract. Stir until the mixture is homogeneous and all ingredients are well incorporated.

          Combine Ingredients: Pour the wet mixture into the bowl containing the dry ingredients. Gently fold the mixtures together with a spatula until just combined. Take care not to overmix, as this can affect the texture. Next, fold in the grated zucchini along with the optional walnuts or pecans and dark chocolate chips.

            Fill Muffin Tins: Use a spoon or ice cream scoop to evenly distribute the batter among the prepared muffin cups. Fill each cup about 2/3 full to allow for rising.

              Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes. The cupcakes are done when a toothpick inserted into the center comes out clean.

                Cool and Enjoy: Allow the cupcakes to cool in the pan for about 5 minutes. Then, transfer them to a wire rack to cool completely. Indulge in your healthy zucchini cupcakes as a delightful snack or dessert!

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12 cupcakes

                    - Presentation Tips: For an appealing presentation, sprinkle a few extra chopped nuts or chocolate chips on top of the cupcakes before baking. Once cooled, arrange them on a decorative platter and serve with a drizzle of honey or a dollop of Greek yogurt on the side for added indulgence.