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Quinoa serves as the hearty base for your salad, providing a nutritious boost. To achieve the perfect texture, follow these detailed instructions:

Healthy Fig Jam Salad Bowl

Discover the delightful flavors of the Wholesome Fig Jam Salad Bowl, a nutritious meal that's as beautiful as it is satisfying. This vibrant dish features a base of mixed greens topped with protein-rich quinoa, creamy feta cheese, crunchy walnuts, and fresh figs, all drizzled with a tangy balsamic vinaigrette. Packed with essential vitamins, minerals, and healthy fats, it's perfect for health-conscious eaters. Enjoy a delicious and easy-to-make salad that's sure to impress!
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Ingredients
  

1 cup fresh mixed greens (a blend of arugula, spinach, and frisée)

1/2 cup cooked quinoa (cooled)

1/4 cup crumbled feta cheese

1/4 cup walnuts, chopped and toasted

1/2 cup fresh figs, quartered

1/2 cup cucumber, diced

1/2 avocado, sliced

2 tablespoons homemade or store-bought fig jam

1 tablespoon balsamic vinaigrette

Salt and pepper to taste

Instructions
 

Cook the Quinoa: In case you haven't prepared the quinoa yet, start by rinsing 1/4 cup of dried quinoa under cold water to remove any bitter coating. In a small saucepan, combine the rinsed quinoa with 1/2 cup of water. Bring the mixture to a boil, then lower the heat to a simmer. Cover the pot and let it cook for about 15 minutes, or until the water is absorbed and the quinoa is fluffy. Remove from heat, fluff with a fork, and set aside to cool.

    Toast the Walnuts: Place a dry skillet over medium heat and add the chopped walnuts. Toast them for about 3-5 minutes, stirring frequently to prevent burning, until they turn golden brown and release a fragrant aroma. Once toasted, promptly remove from heat and allow them to cool.

      Prepare the Salad Base: In a large salad bowl, layer the fresh mixed greens as your salad base. Ensure the greens are spread evenly across the bottom of the bowl for a vibrant presentation.

        Add the Toppings: Gently scatter the quartered fresh figs, diced cucumber, and sliced avocado on top of the quinoa. This arrangement will create a colorful and inviting look.

          Dress the Salad: Drizzle the fig jam evenly over the salad, followed by a splash of balsamic vinaigrette. For those who enjoy a sweeter flavor, feel free to adjust the amount of fig jam to your taste.

            Season to Taste: Lastly, sprinkle salt and pepper according to your preferences. Use a gentle hand to toss the salad, taking care not to mash the creamy avocado slices.

              Serve and Enjoy: Serve the salad immediately for a fresh and crunchy experience, or allow it to rest for 10-15 minutes to let the flavors meld together for a more harmonious taste.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 2-3