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When it comes to vibrant, flavorful dishes that also prioritize health, few cuisines can compete with Mediterranean cuisine. Renowned for its use of fresh ingredients, healthy fats, and aromatic herbs, Mediterranean food not only tempts the taste buds but also supports a balanced lifestyle. One dish that epitomizes this culinary tradition is the Mediterranean Grilled Chicken Greek Pasta Salad. This delightful salad is a feast for the eyes, showcasing a colorful array of ingredients, and it’s a nutritious meal option suitable for any occasion—from family dinners to potlucks.

Grilled Chicken Greek Pasta Salad

Discover the vibrant flavors of Mediterranean cuisine with this delicious Mediterranean Grilled Chicken Greek Pasta Salad. Packed with marinated grilled chicken, hearty pasta, and a colorful mix of fresh vegetables, this salad is both nutritious and satisfying. Perfect for meal prep or gatherings, it highlights healthy fats, aromatic herbs, and essential nutrients. Enjoy it warm off the grill or chilled for a refreshing side dish that embodies Mediterranean dining at its best.
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Ingredients
  

For the Chicken:

2 boneless, skinless chicken breasts

2 tablespoons olive oil

1 tablespoon dried oregano

1 teaspoon garlic powder

Zest of 1 lemon

Salt and freshly ground black pepper to taste

For the Pasta Salad:

8 ounces rotini or penne pasta

1 cup cherry tomatoes, halved

1 cucumber, diced

1/2 red onion, thinly sliced

1 cup Kalamata olives, pitted and halved

1 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup fresh basil, chopped

For the Dressing:

1/4 cup extra virgin olive oil

2 tablespoons red wine vinegar

1 tablespoon Dijon mustard

1 tablespoon honey

1 teaspoon dried oregano

Salt and freshly ground black pepper to taste

Instructions
 

Marinate the Chicken:

    - In a mixing bowl, combine olive oil, dried oregano, garlic powder, lemon zest, salt, and pepper. Whisk until blended. Place the chicken breasts into a resealable plastic bag, pour the marinade over them, ensuring they are thoroughly coated. Seal the bag and refrigerate for at least 30 minutes, or up to 2 hours for enhanced flavor.

      Cook the Pasta:

        - Fill a large pot with water, add a generous pinch of salt, and bring it to a boil. Add the rotini or penne pasta, cooking according to package instructions until al dente. Drain the pasta and rinse it under cold water to halt the cooking process, then set aside.

          Grill the Chicken:

            - Preheat your grill or grill pan to medium-high heat. Remove the chicken breasts from the marinade and grill for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Allow the chicken to rest for 5 minutes before slicing it into thin strips.

              Prepare the Salad:

                - In a large mixing bowl, add together the cooked pasta, halved cherry tomatoes, diced cucumber, sliced red onion, pitted Kalamata olives, crumbled feta cheese, chopped parsley, and chopped basil. Gently toss all ingredients to combine.

                  Make the Dressing:

                    - In a small bowl or a jar with a lid, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, honey, dried oregano, salt, and pepper until fully emulsified.

                      Combine Everything:

                        - Drizzle the dressing over the pasta salad, tossing thoroughly to ensure all components are coated evenly. Arrange the grilled chicken strips on top of the salad.

                          Serve:

                            - For an extra touch, garnish the salad with additional fresh herbs and crumbled feta cheese. This dish can be enjoyed chilled or at room temperature.

                              Prep Time, Total Time, Servings: 20 min | 1 hr | 4 servings