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Hummus has become a beloved staple in kitchens around the world, celebrated for its creamy texture and versatility as a dip, spread, or even a base for various dishes. This delightful chickpea-based creation can be dressed up in numerous ways, but one seasonal twist that stands out is the addition of pumpkin and roasted garlic. This combination not only elevates the flavor profile but also packs a nutritional punch that makes it perfect for fall gatherings.

Fall-Inspired Roasted Garlic Pumpkin Hummus

Embrace the flavors of fall with this irresistible Roasted Garlic Pumpkin Hummus, a perfect cozy appetizer for your autumn gatherings. This creamy and nutritious dip combines the earthiness of pumpkin with the sweet depth of roasted garlic, making it a delightful twist on a classic favorite. Ready in just 30 minutes, its an easy weeknight dinner option or a festive treat for entertaining. Serve it with pita chips or veggie sticks and enjoy the warmth of the season. Save this recipe for your next celebration!
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Ingredients
  

1 cup canned pumpkin puree (or freshly roasted pumpkin)

1 head of garlic

1 can (15 oz) of chickpeas, drained and rinsed

1/4 cup tahini

3 tablespoons olive oil, plus extra for roasting

2 tablespoons fresh lemon juice

1 teaspoon ground cumin

1/2 teaspoon smoked paprika

1/4 teaspoon ground cinnamon

Salt and freshly ground black pepper, to taste

Fresh parsley, chopped, for garnish

Pumpkin seeds (pepitas), toasted, for garnish

Pita chips or an assortment of fresh veggie sticks, for serving

Instructions
 

Roast the Garlic:

    - Preheat your oven to 400°F (200°C). Take the head of garlic and slice off the top to expose the individual cloves. Drizzle a small amount of olive oil over the cut surface and wrap the entire head in aluminum foil. Place it in the preheated oven and roast for about 30-35 minutes, or until the cloves are tender and caramelized. Once done, allow it to cool briefly, then squeeze the soft garlic out of the skins into a bowl.

      Combine Ingredients:

        - In a food processor, add the roasted garlic cloves you've just extracted, along with the pumpkin puree, rinsed chickpeas, tahini, olive oil, fresh lemon juice, ground cumin, smoked paprika, and ground cinnamon.

          Blend Until Smooth:

            - Process the mixture for 1-2 minutes, stopping to scrape down the sides of the bowl as needed. Continue blending until the hummus reaches a creamy and smooth consistency. If the mixture appears too thick, add water incrementally, one tablespoon at a time, until you achieve your desired consistency.

              Season:

                - Once blended, taste the hummus and adjust the seasoning by adding salt and freshly ground black pepper to your liking. Blend again briefly to ensure the seasonings are fully incorporated.

                  Chill:

                    - Transfer the hummus into a serving bowl, cover with plastic wrap or a lid, and refrigerate for a minimum of 30-60 minutes. This chilling time helps the flavors to develop and meld together beautifully.

                      Garnish and Serve:

                        - Prior to serving, drizzle a bit of olive oil over the hummus's surface, then sprinkle with chopped fresh parsley and toasted pumpkin seeds for a delightful crunch. Pair with pita chips or an assortment of fresh vegetable sticks like carrots, cucumbers, or bell peppers for a fresh and nutritious snack.

                          Prep Time, Total Time, Servings: 15 mins | 1 hr 30 mins | 6 servings