Go Back
In recent years, healthy eating has become a central focus for many, leading to a rise in creative and nutritious recipes. One such dish that has captured the hearts and palates of health-conscious foodies is Taco Stuffed Sweet Potatoes. This innovative recipe combines the comforting familiarity of tacos with the wholesome benefits of sweet potatoes, creating a meal that is not only delicious but also packed with nutrients.

Easy Taco Stuffed Sweet Potatoes for Family Night

Discover the delicious harmony of flavors with Taco Stuffed Sweet Potatoes! This healthy recipe combines the natural sweetness of baked sweet potatoes with a savory taco filling, making it perfect for busy weeknights. Packed with nutrients and customizable to your taste, these stuffed potatoes are not only satisfying but also offer a balanced meal option. Follow our step-by-step guide to create this delightful dish, from selecting fresh ingredients to adding your favorite toppings for an extra burst of flavor! Enjoy a nutritious twist on a classic favorite today!

Ingredients
  

4 medium sweet potatoes

1 lb ground turkey or beef

1 can (15 oz) black beans, rinsed and drained

1 cup corn (fresh, frozen, or canned)

1 packet taco seasoning (approximately 1 oz)

1 cup diced tomatoes (fresh or canned)

1 cup shredded cheese (cheddar or your preferred variety)

1 ripe avocado, diced

1/2 cup Greek yogurt or sour cream

Fresh cilantro, chopped (for garnish)

Salt and pepper, to taste

Olive oil, for drizzling

Lime wedges, for serving

Instructions
 

Preheat the Oven: Set your oven to preheat at 400°F (200°C) to ensure it’s ready for the sweet potatoes.

    Bake the Sweet Potatoes:

      - Rinse the sweet potatoes under cold water and pat them dry.

        - Using a fork, poke several holes in each sweet potato to allow steam to escape during cooking.

          - Lightly rub the sweet potatoes with olive oil and sprinkle with salt for enhanced flavor.

            - Arrange them on a baking sheet (lined with foil for easy cleanup if desired) and bake for 45-60 minutes, or until they can be easily pierced with a fork.

              Cook the Meat:

                - In a large skillet, heat over medium heat. Add the ground turkey or beef.

                  - Cook the meat, using a spatula to break it into smaller pieces until it is nicely browned.

                    - Drain off any excess fat, if needed, to keep the dish healthier.

                      Add the Vegetables:

                        - Stir in the rinsed black beans, corn, diced tomatoes, and the taco seasoning to the browned meat.

                          - Mix well, allowing the flavors to meld, and let it simmer for about 5-7 minutes, stirring occasionally. Taste the mixture and adjust with salt and pepper as necessary.

                            Assemble the Tacos:

                              - Once the sweet potatoes are fork-tender, remove them from the oven and let them cool for a few minutes.

                                - Carefully slice each sweet potato down the center, taking care not to cut all the way through.

                                  - Use a fork to fluff the insides, creating space for the taco filling.

                                    Stuff the Sweet Potatoes:

                                      - Use a generous spoon to fill each sweet potato with the flavorful taco mixture.

                                        Add Toppings:

                                          - Sprinkle shredded cheese over the hot filling, allowing it to melt slightly.

                                            - Top with diced avocado and add a dollop of Greek yogurt or sour cream.

                                              - Finish with a sprinkle of fresh chopped cilantro for a burst of freshness.

                                                Serve:

                                                  - Serve the taco stuffed sweet potatoes warm, accompanied by lime wedges on the side for an added zesty kick.

                                                    Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4

                                                      - Presentation Tips: For an appealing presentation, serve the stuffed sweet potatoes on a colorful plate, arrange the lime wedges artfully, and sprinkle extra cilantro leaves for garnish.