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Refreshing soups hold a special place in seasonal cooking, particularly during the warmer months. They offer a cooling effect that is both satisfying and invigorating. A bowl of chilled soup can be rejuvenating on a hot day, providing hydration and nourishment in one delicious package. The combination of fresh ingredients, vibrant flavors, and smooth textures creates a harmonious experience that celebrates the bounty of summer produce.

Cucumber Avocado Soup

Looking for a light and refreshing meal for warm days? Try this delicious Cucumber Avocado Soup! Packed with hydrating cucumbers and creamy avocados, it's not only a feast for the eyes but also a powerhouse of nutrients. Easy to make, this chilled soup blends fresh ingredients into a soothing dish perfect for lunch, dinner, or appetizers. Enjoy a bowl of vibrant flavors that celebrate the bounty of summer and nourish your body with every sip!
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Ingredients
  

2 medium cucumbers, peeled and diced

1 ripe avocado, pitted and chopped

1 cup chilled vegetable or chicken broth

1/2 cup Greek yogurt or plant-based yogurt of your choice

1 tablespoon freshly squeezed lemon juice

1 clove garlic, minced

1 tablespoon fresh dill or mint, finely chopped (plus extra for garnishing)

Salt and freshly ground black pepper, to taste

Optional: 1/4 teaspoon cayenne pepper for a spicy kick

Instructions
 

Prepare the Vegetables: In a large mixing bowl, combine the diced cucumbers, chopped avocado, minced garlic, and your choice of chopped herbs (dill or mint). Mix gently to combine.

    Blend the Base Ingredients: Pour the cucumber and avocado mixture into a blender. Add the chilled vegetable broth, Greek yogurt, lemon juice, and cayenne pepper (if you’re adding some heat).

      Blend Until Smooth: With the lid securely on, blend the mixture on high speed until it reaches a silky, smooth consistency. If the soup appears too thick, gradually add more chilled broth until your desired texture is achieved.

        Season the Soup: Taste the blended mixture and season with salt and freshly ground black pepper according to your preferences. Blend briefly again to ensure even distribution of the seasoning.

          Chill the Soup: Pour the prepared soup into a bowl or an airtight container. Refrigerate for at least 30 minutes to allow the flavors to meld and to serve the soup chilled.

            Serve and Garnish: Once chilled, ladle the soup into serving bowls. For an elegant presentation, garnish with a drizzle of olive oil, a sprinkle of additional fresh herbs, and if desired, a few slices of cucumber or diced avocado neatly placed atop.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4

                Enjoy this vibrant and refreshing soup perfect for a warm day or as a light appetizer!