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If you’re on the lookout for a snack that ticks all the boxes of flavor, nutrition, and versatility, look no further than Crunchy Maple Chili Chickpeas. This delightful recipe marries the irresistible crunch of roasted chickpeas with a perfect balance of sweet and spicy flavors, making it a snack that you can enjoy at any time of the day. Whether you’re munching on them during a movie night, packing them for a healthy lunch, or sprinkling them over a fresh salad or grain bowl, these seasoned chickpeas are sure to satisfy your cravings while providing significant nutritional benefits.

Crunchy Maple Chili Chickpeas

Looking for a healthy and satisfying snack? Try these Crunchy Maple Chili Chickpeas! This recipe combines the perfect blend of sweet maple syrup and spicy chili powder, creating a flavor-packed treat that’s irresistibly crunchy. Chickpeas are not only delicious but also packed with protein and fiber, making them a nutritious choice. Perfect for movie nights, lunches, or adding a crunchy twist to salads, these chickpeas are easy to make and sure to become a favorite.
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

2 tablespoons pure maple syrup

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (adjust to your spice preference)

1/2 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

1 tablespoon apple cider vinegar

1/4 teaspoon ground cinnamon (optional, for added sweetness)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). To simplify cleanup later, line a baking sheet with parchment paper.

    Prepare the Chickpeas: After thoroughly draining and rinsing the chickpeas, transfer them to a clean kitchen towel or paper towels. Spread them out and gently pat them dry, removing as much moisture as possible. This step is crucial for achieving maximum crispiness.

      Create the Flavor Mixture: In a large mixing bowl, combine the olive oil, maple syrup, chili powder, garlic powder, smoked paprika, cayenne pepper, sea salt, black pepper, apple cider vinegar, and ground cinnamon (if using). Whisk everything together until the marinade is smooth and well-blended.

        Coat the Chickpeas: Add the dried chickpeas to the bowl with the marinade. Toss the chickpeas thoroughly in the mixture until they are completely coated in the spicy and sweet flavors.

          Bake the Chickpeas: Evenly spread the coated chickpeas over the prepared baking sheet in a single layer. Place them in the preheated oven and bake for approximately 25-30 minutes. Remember to stir them halfway through cooking to ensure even crisping. Keep an eye on them during the final minutes to prevent burning; they should emerge golden brown and irresistibly crunchy.

            Cool and Serve: Once the chickpeas are baked to perfection, remove them from the oven and allow them to cool for a few minutes on the baking sheet. They will become crunchier as they cool down. Serve them warm or at room temperature, either as a tasty standalone snack or as a delightful crunchy topping for salads and grain bowls.

              Store Leftovers: Should you have any leftovers (although they are hard to resist!), store them in an airtight container at room temperature for up to 3 days. For a renewed crisp, feel free to pop them back in the oven for a couple of minutes before enjoying again.

                Prep Time, Total Time, Servings: 10 mins | 40 mins | 4 servings

                  - Presentation Tips: Serve the chickpeas in a decorative bowl with a sprinkle of fresh herbs or additional spices on top for added color. Pair them with a dip like hummus for a delightful appetizer!