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Creamy peanut sesame noodles are a delightful fusion of flavors and textures that have captured the hearts of food enthusiasts around the world. This dish combines the rich, nutty taste of peanut butter with the savory notes of soy sauce and the aromatic essence of sesame oil, creating a creamy sauce that clings perfectly to your choice of noodles. Not only is this recipe incredibly satisfying, but it also offers an array of health benefits, making it a fantastic option for a quick weeknight meal or a satisfying lunch.

Creamy Peanut Sesame Noodles

Discover the deliciousness of creamy peanut sesame noodles, a perfect blend of rich peanut butter, savory soy sauce, and aromatic sesame oil. This versatile dish allows you to choose your favorite noodles, whether whole wheat or rice, while fresh veggies add crunch and nutrition. Quick to make and packed with flavor, these noodles can be adapted to your dietary needs. Get ready to enjoy a satisfying meal that's both comforting and healthy!

Ingredients
  

8 oz. whole wheat spaghetti or rice noodles

1/4 cup natural peanut butter

3 tablespoons low sodium soy sauce

2 tablespoons sesame oil

1 tablespoon honey or maple syrup

1-2 cloves garlic, minced

1 teaspoon fresh ginger, finely grated

1 tablespoon rice vinegar

1 tablespoon sriracha (optional, for heat)

1 cup cucumbers, julienned

1 cup carrots, shredded

1/4 cup green onions, thinly sliced

1/4 cup roasted peanuts, chopped (for garnish)

1 tablespoon sesame seeds (for garnish)

Fresh cilantro, chopped (for garnish, optional)

Instructions
 

Cook the Noodles: Bring a large pot of salted water to a boil. Add the whole wheat spaghetti or rice noodles and cook according to the package instructions until they are al dente. Drain the noodles and set aside, ensuring to reserve about half a cup of the pasta water for later use.

    Prepare the Sauce: In a medium bowl, combine the natural peanut butter, low sodium soy sauce, sesame oil, honey (or maple syrup), minced garlic, freshly grated ginger, rice vinegar, and sriracha (if you like it spicy). Whisk until smooth and creamy. If necessary, mix in a splash of the reserved pasta water until the sauce reaches a velvety consistency.

      Combine Noodles and Sauce: In a spacious mixing bowl, gently toss the cooked noodles with the creamy peanut sauce. If the sauce seems too thick, gradually add more of the reserved pasta water a little at a time until the noodles are well coated and the desired consistency is achieved.

        Add Fresh Vegetables: Carefully fold in the julienned cucumbers, shredded carrots, and thinly sliced green onions into the noodle mixture. Stir until all the vegetables are evenly distributed throughout the noodles.

          Serve and Garnish: Transfer the creamy peanut sesame noodles onto serving plates. Top each serving with a generous sprinkle of chopped roasted peanuts, sesame seeds, and fresh cilantro if desired, enhancing both flavor and visual appeal.

            Enjoy: Serve your creamy, nutty, and delicious dish immediately, and delight in the combination of flavors!

              Prep Time: 15 min | Total Time: 30 min | Servings: 4

                Presentation Tips: For an even more appealing presentation, serve the noodles in bowls, layering the vegetables on top and adding additional sesame seeds and peanuts as a finishing touch. A lime wedge on the side can also add a refreshing zest for those who enjoy a hint of citrus!