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In recent years, plant-based diets have surged in popularity, captivating the attention of food enthusiasts and health-conscious individuals alike. As more people turn to vegetarian and vegan lifestyles, the search for satisfying and nutritious recipes has never been more essential. Among the myriad of options available, the Creamy Chickpea & Sweet Potato Coconut Curry stands out as a deliciously comforting dish that not only satiates hunger but also nourishes the body.

Creamy Chickpea & Sweet Potato Coconut Curry

Discover the creamy goodness of Chickpea & Sweet Potato Coconut Curry, a vibrant vegan dish that satisfies both the palate and the body. This one-pot wonder combines hearty chickpeas and sweet potatoes in a rich coconut milk sauce, infused with aromatic spices for a meal that's both comforting and nourishing. Perfect for any occasion, this recipe brings the joy of plant-based cooking right to your table, making healthy eating delicious and accessible for everyone. Give it a try and enjoy a wholesome and flavorful culinary experience!

Ingredients
  

1 tablespoon coconut oil

1 medium onion, finely chopped

3 cloves garlic, minced

1 inch piece of ginger, grated

1 medium sweet potato, peeled and cubed

1 can (400g) chickpeas, drained and rinsed

1 can (400ml) coconut milk

1 cup vegetable broth

1 tablespoon curry powder

1 teaspoon turmeric powder

1 teaspoon ground cumin

1/2 teaspoon red chili flakes (adjust to taste)

Salt and black pepper, to taste

1 cup baby spinach or kale

Juice of 1 lime

Fresh cilantro for garnish

Instructions
 

Sauté Aromatics: In a large pot over medium heat, melt the coconut oil. Once shimmering, add the finely chopped onion. Sauté for about 5 minutes, stirring occasionally, until the onion is soft and translucent. Add the minced garlic and grated ginger to the pot, cooking for an additional 1-2 minutes until their aroma wafts through the kitchen.

    Add Vegetables: Introduce the cubed sweet potato to the pot, stirring thoroughly to combine it with the sautéed onion mixture. Cook for 5 minutes, allowing the sweet potato pieces to soak up the aromatic base.

      Spice It Up: Sprinkle the curry powder, turmeric powder, ground cumin, and red chili flakes over the sweet potato. Stir vigorously to coat the sweet potato and spices evenly, letting them bloom for about one minute.

        Add Liquids: Carefully pour in the coconut milk and vegetable broth. Stir continuously to combine all ingredients into a smooth, creamy mixture. Bring the pot to a gentle simmer.

          Simmer: Cover the pot with a lid and let the mixture simmer for 15-20 minutes. Keep an eye on it, ensuring it doesn’t boil over, until the sweet potatoes are tender when pierced with a fork.

            Add Chickpeas & Greens: Once the sweet potato reaches the desired tenderness, gently fold in the chickpeas. Let them warm through for an additional 5 minutes. Next, add the baby spinach or kale, cooking until just wilted and vibrant.

              Season: Remove the pot from heat, and squeeze in the lime juice for a burst of freshness. Season generously with salt and black pepper to taste. Feel free to adjust any of the spices to better suit your palate.

                Serve: Ladle the rich, creamy curry into bowls and crown with fresh cilantro for a refreshing garnish. For a complete meal, serve alongside fluffy steamed rice or warm naan bread, perfect for soaking up the delightful sauce.

                  Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4 servings

                    - Presentation Tips: Arrange the bowls on a colorful tablecloth, and serve with a wedge of lime for an extra touch of brightness. Consider topping with a dollop of yogurt for creaminess, if desired.