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In the world of pasta dishes, few can rival the creamy, luscious texture and vibrant flavor of creamy avocado pasta with peas. This dish not only satisfies the palate but also brings a fresh twist to traditional pasta recipes. The creamy avocado sauce envelops perfectly cooked pasta, while the sweet pop of peas adds a delightful contrast. Whether you're preparing a weeknight meal for your family or hosting a dinner party, this avocado pasta is sure to impress.

Creamy Avocado Pasta with Peas

Discover the deliciousness of creamy avocado pasta with peas, a vibrant dish that transforms traditional pasta into a fresh and healthy meal. This recipe showcases a rich avocado sauce, perfectly cooked pasta, and sweet peas, making it perfect for any occasion—whether it's a family dinner or a gathering with friends. Packed with nutrients from avocados and peas, this dish is not just tasty but also a great choice for those seeking nutritious eating. Enjoy the satisfying combination of flavors and textures in every bite while keeping your meal light and nutritious!
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Ingredients
  

12 oz spaghetti or linguine

2 ripe avocados, pitted and peeled

1 cup green peas (fresh or frozen)

2 cloves garlic, minced

1/4 cup fresh basil leaves, plus additional for garnish

2 tablespoons lemon juice

1/4 cup extra virgin olive oil

Salt and freshly ground black pepper, to taste

1/4 cup grated Parmesan cheese (optional for a non-vegan version)

Zest from 1 lemon

Red pepper flakes, for a spicy twist (optional)

Instructions
 

Cook the Pasta: Bring a large pot of salted water to a boil. Add the spaghetti or linguine and cook according to the package instructions until al dente. Just before draining, reserve 1 cup of the pasta water and set it aside.

    Prepare the Peas: If you're using frozen peas, add them to the pot with the pasta during the last 2 minutes of cooking. For fresh peas, blanch them in boiling water for 2 minutes, then quickly drain and cool under cold water to stop the cooking process.

      Make the Sauce: In a food processor, combine the ripe avocados, minced garlic, basil leaves, lemon juice, olive oil, salt, pepper, and lemon zest. Blend until the mixture is smooth and creamy. If the sauce seems too thick, gradually add reserved pasta water, one tablespoon at a time, until you achieve your desired creamy consistency.

        Combine: In a large mixing bowl, gently toss the drained pasta and peas with the creamy avocado sauce. Make sure the pasta is well-coated and the sauce is evenly distributed throughout.

          Adjust Seasoning: Taste the dish and adjust the seasoning by adding more salt, pepper, or lemon juice as needed. If you love a bit of heat, sprinkle in some red pepper flakes for an extra kick.

            Serve: Plate the creamy avocado pasta, dividing it among individual serving plates. Garnish with extra fresh basil leaves and a sprinkle of Parmesan cheese, if desired, to add richness. Dig in and savor the freshness of this delightful dish!

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings