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Brownies have a unique ability to evoke feelings of comfort and indulgence, serving as a quintessential dessert that appeals to chocoholics and casual dessert lovers alike. Their rich texture and deep chocolate flavor create a delightful experience that can easily become addictive. However, as health-conscious eating continues to gain popularity, many are on the lookout for ways to enjoy these treats without the associated guilt. This is where Decadent Chocolate Avocado Protein Brownies come into play—a deliciously innovative recipe that marries the beloved brownie experience with the nutritional benefits of avocados and a protein boost.

Chocolate Avocado Protein Brownies

Discover the ultimate guilt-free dessert with Decadent Chocolate Avocado Protein Brownies! This innovative recipe combines the rich, fudgy texture of traditional brownies with the health benefits of avocados and a protein boost. Perfect for chocoholics and health-conscious eaters alike, these brownies are made using wholesome ingredients like almond flour and naturally sweetened with maple syrup or honey. Indulge in a treat that satisfies your sweet cravings while supporting your nutrition goals!
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Ingredients
  

1 ripe avocado, mashed (approximately 1 cup)

1/2 cup pure maple syrup or honey

1/4 cup unsweetened cocoa powder

1/2 cup almond flour

1/2 cup vanilla or chocolate protein powder (choose plant-based or whey)

1/4 teaspoon baking soda

1/4 teaspoon sea salt

1 teaspoon pure vanilla extract

1/2 cup dark chocolate chips (optional for extra gooeyness)

1/4 cup chopped nuts (walnuts or almonds, optional)

Instructions
 

Preheat Your Oven: Start by preheating your oven to 350°F (175°C). Prepare an 8x8 inch baking dish by lining it with parchment paper, ensuring some overhang on the sides to allow for easy removal later.

    Prepare the Wet Ingredients: In a medium mixing bowl, combine the mashed avocado and maple syrup (or honey). Whisk together until the mixture is smooth and creamy. Add in the vanilla extract and stir until it is fully combined with the wet ingredients.

      Combine the Dry Ingredients: In a separate bowl, whisk together the cocoa powder, almond flour, protein powder, baking soda, and sea salt. Mix thoroughly to ensure that there are no lumps and that all ingredients are well integrated.

        Mix Wet and Dry Ingredients: Gradually fold the dry ingredient mixture into the wet ingredients. Stir gently just until combined—taking care not to overmix, as this can affect the texture of your brownies. If you decided to use them, carefully fold in the dark chocolate chips and the chopped nuts for added richness and a delightful crunch.

          Spread the Batter: Pour the brownie batter into the prepared baking dish. Use a spatula to evenly spread the batter, smoothing the top to ensure even baking.

            Bake: Place the baking dish in the preheated oven. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are perfectly acceptable).

              Cool and Serve: Once the brownies are baked, take them out of the oven and allow them to cool in the pan for about 10 minutes. After this, use the parchment overhang to lift them out, then let them cool completely on a wire rack before cutting into squares.

                Enjoy: Indulge in your guilt-free, protein-packed chocolate brownies! They can be stored in an airtight container at room temperature for up to 3 days, or refrigerated for up to a week.

                  Prep Time, Total Time, Servings: 10 minutes | 35 minutes | Makes 16 servings