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As more people turn towards plant-based diets for health, environmental, and ethical reasons, the demand for delicious and satisfying vegetarian and vegan meals has surged. Among the myriad of options available, tofu stands out as a versatile ingredient that can take on a variety of flavors and textures. With its ability to absorb marinades and complement a plethora of dishes, tofu has become a staple in kitchens around the world. One such delightful dish that showcases tofu's adaptability is Spicy Chili Garlic Grilled Tofu Skewers. This easy-to-make recipe not only makes for a fantastic summer grilling option but also serves as a quick and nutritious meal for busy weeknights.

Chili Garlic Grilled Tofu Skewers

Discover the delight of Spicy Chili Garlic Grilled Tofu Skewers, a vibrant, plant-based dish that's perfect for summer grilling and busy weeknights. This recipe showcases tofu's versatility as it absorbs a flavorful marinade made with soy sauce, sesame oil, and chili garlic sauce, combined with colorful vegetables like bell peppers and zucchini. Packed with protein and antioxidants, these skewers are not only delicious but also guilt-free! Try them for a nutritious, satisfying meal everyone will love.
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Ingredients
  

1 block (14 oz) firm tofu, pressed and drained

3 tablespoons soy sauce

2 tablespoons sesame oil

2 tablespoons chili garlic sauce (adjust for desired spiciness)

1 tablespoon maple syrup

2 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 bell pepper, cut into bite-sized chunks (any color)

1 red onion, cut into wedges

1 zucchini, sliced into approximately ½-inch rounds

Skewers (metal or soaked wooden skewers)

Fresh cilantro or sliced green onions for garnish (optional)

Instructions
 

Prepare the Tofu: Start by cutting the pressed tofu into 1-inch cubes, ensuring they are uniform for even cooking. Set the tofu cubes aside.

    Make the Marinade: In a medium mixing bowl, combine soy sauce, sesame oil, chili garlic sauce, maple syrup, minced garlic, and grated ginger. Whisk the mixture vigorously until all ingredients are well blended and smooth.

      Marinate the Tofu: Gently add the tofu cubes to the marinade, using a spatula or spoon to carefully toss and coat the tofu evenly. For maximum flavor, cover the bowl and let the tofu marinate for at least 30 minutes at room temperature, or refrigerate for up to 2 hours.

        Prepare the Vegetables: While the tofu is marinating, chop the bell pepper, red onion, and zucchini into pieces suitable for skewering. Aim for uniform sizes to ensure even cooking.

          Assemble the Skewers: Once marinated, begin threading the skewers by alternating between pieces of tofu and vegetable chunks. Try to create a colorful arrangement to enhance visual appeal.

            Preheat the Grill: Preheat your grill to medium-high heat. If you're using an indoor oven, switch to broil mode, ensuring the rack is positioned close to the heating element.

              Grill the Skewers: Place the prepared skewers on the grill or broiler rack. Cook for approximately 10-12 minutes, turning occasionally, until the tofu is golden brown, slightly charred, and the vegetables are tender yet crisp.

                Serve: Carefully remove the skewers from the grill using tongs. If desired, garnish with fresh cilantro or sliced green onions for added color and flavor. These skewers can be served hot alongside steamed rice or tossed in a fresh salad for a complete meal.

                  Prep Time: 15 minutes | Cook Time: 12 minutes | Total Time: 42 minutes | Servings: 4