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To create BBQ Chicken Stuffed Sweet Potatoes, it's essential to understand the key ingredients that make this dish so special. Each component plays a vital role in both the nutrition and flavor profiles, ensuring that every bite is not only enjoyable but also beneficial to your health.

BBQ Chicken Stuffed Sweet Potatoes

Looking for a filling meal that’s both delicious and nutritious? Try BBQ Chicken Stuffed Sweet Potatoes! This vibrant dish pairs the natural sweetness of roasted sweet potatoes with savory barbecue chicken, creating a delightful flavor experience. Quick to prepare, especially with rotisserie chicken, it's perfect for busy weeknights. Packed with vitamins, fiber, and protein, this meal is customizable with your favorite toppings and sauces. Enjoy a tasty and wholesome dish that satisfies hunger and pleases the palate!

Ingredients
  

4 medium-sized sweet potatoes

2 cups cooked, shredded chicken (rotisserie chicken works wonderfully)

1 cup BBQ sauce (choose your favorite brand or use homemade)

1 cup corn (fresh, canned, or frozen and thawed)

1/2 cup black beans, rinsed and drained

1/2 cup sharp cheddar cheese, shredded

1/4 cup green onions, thinly sliced

1/4 cup fresh cilantro, chopped (optional for garnish)

Salt and pepper, to taste

Olive oil

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This will ensure a hot environment for perfect baking.

    Prepare Sweet Potatoes: Rinse and dry the sweet potatoes thoroughly. Using a fork, pierce each potato multiple times to allow steam to escape while baking. Lightly rub each potato with olive oil and sprinkle with salt to enhance flavor.

      Bake the Sweet Potatoes: Arrange the sweet potatoes on a baking sheet in a single layer. Bake in the preheated oven for 45 to 60 minutes, or until tender enough to be pierced easily with a fork.

        Prepare the BBQ Chicken Filling: In a medium-sized mixing bowl, combine the shredded chicken with the BBQ sauce. Stir until the chicken is evenly coated with the sauce. Add the corn and black beans to the mixture, and fold gently until fully combined. Season with salt and pepper to taste.

          Assemble the Sweet Potatoes: Once the sweet potatoes are baked and cool enough to handle, remove them from the oven. Carefully slice each potato lengthwise down the center, gently opening them up to create space for the filling.

            Stuff the Sweet Potatoes: Generously spoon the BBQ chicken mixture into each of the opened sweet potatoes, allowing the filling to overflow slightly for a hearty bite.

              Add Cheese and Bake Again: Sprinkle the shredded cheddar cheese evenly over the stuffed sweet potatoes. Return them to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

                Garnish and Serve: Once baked, remove the sweet potatoes from the oven. Top with sliced green onions and, if using, sprinkle chopped cilantro for a fresh finish. Serve warm and enjoy your delicious creation!

                  Prep Time, Total Time, Servings: 15 minutes | 1 hour, 10 minutes | 4 servings

                    - Presentation Tips: Serve the stuffed sweet potatoes on a large platter drizzled with extra BBQ sauce and a sprinkle of fresh herbs for an appealing look.