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In the realm of nutritious breakfast options, baked oatmeal stands out as a versatile and delightful choice. Not only does it provide a hearty start to your day, but it also combines the benefits of whole grains with the sweetness of fruits and the richness of nuts. Among the myriad of baked oatmeal variations, Banana Walnut Baked Oatmeal Squares have gained popularity for their delicious flavor and wholesome ingredients. This recipe is perfect for busy mornings, meal prepping, or even as a healthy snack throughout the day.

Banana Walnut Baked Oatmeal Squares

Discover the delicious world of Banana Walnut Baked Oatmeal Squares, a perfect blend of wholesome ingredients that make for a nutritious breakfast or snack. These squares combine the natural sweetness of ripe bananas with crunchy walnuts and rolled oats, creating a satisfying dish full of flavor and texture. Ideal for meal prepping or busy mornings, you can customize the recipe to fit dietary preferences. Enjoy them warm or at room temperature, making them a versatile treat.

Ingredients
  

2 cups rolled oats

1 ½ cups unsweetened almond milk (or your preferred milk)

2 ripe bananas, mashed until smooth

1/2 cup chopped walnuts

1/4 cup maple syrup (or honey)

1/4 cup almond butter (or peanut butter)

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

Optional: 1/4 cup chocolate chips for a sweet twist

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Prepare a 9x9 inch baking dish by lightly greasing it or lining it with parchment paper to facilitate easy removal.

    Combine Dry Ingredients: In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir thoroughly with a whisk or spoon to ensure the ingredients are well mixed and evenly distributed.

      Mix Wet Ingredients: In a separate bowl, mash the ripe bananas with a fork or potato masher until completely smooth. Add the almond milk, almond butter, maple syrup, and vanilla extract, and stir until the mixture is well combined and creamy.

        Combine All Ingredients: Pour the wet banana mixture into the bowl of dry ingredients. Gently fold in the chopped walnuts and, if using, the chocolate chips, ensuring everything is evenly incorporated without overmixing.

          Transfer to Baking Dish: Transfer the combined batter into the prepared baking dish, using a spatula to spread it out evenly across the dish for uniform baking.

            Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes. You’ll know it’s ready when the top is a lovely golden brown and a toothpick inserted into the center comes out clean.

              Cool and Serve: Once baked, remove the dish from the oven and allow it to cool for about 10 minutes. Cut into squares and serve either warm or at room temperature—perfect as a breakfast item or a wholesome snack.

                Storage: Store any leftover squares in an airtight container in the refrigerator, where they will last for up to a week. They can also be frozen for extended storage. To enjoy later, simply reheat in the microwave.

                  Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 9 squares

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                      Presentation Tips: Serve these oatmeal squares on a colorful plate, garnished with a sprinkle of chopped walnuts and a drizzle of honey or maple syrup for an enticing look. Enjoy with a side of fresh fruit for an added burst of flavor!