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To fully appreciate the Avocado BLT Wrap, it’s essential to understand its roots in the classic BLT sandwich, which has garnered widespread popularity for its simple yet satisfying combination of bacon, lettuce, and tomato. The BLT has long been a go-to choice for many lunch-goers, celebrated for its crispy texture, fresh flavors, and comforting familiarity. However, as dietary preferences evolve and health consciousness rises, many are seeking new ways to enjoy their favorite flavors in a more nutritious format.

Avocado BLT Wraps

Discover a fresh twist on the classic BLT with Avocado BLT Wraps, the perfect blend of flavor and nutrition. These wraps are ideal for busy days, packed with creamy avocado, crispy bacon, fresh spinach, and juicy tomatoes, all wrapped up in a vibrant spinach tortilla. Easy to make and completely customizable, this recipe fits well into a health-conscious lifestyle without compromising taste. Enjoy a delicious and satisfying meal that’s both wholesome and portable, perfect for lunch or a quick snack.
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Ingredients
  

4 large spinach tortillas or wraps

1 ripe avocado, mashed to a creamy consistency

8 slices of crispy bacon, cooked until golden and drained on paper towels

2 cups fresh baby spinach leaves, washed and dried

1 large ripe tomato, sliced into thin rounds

1/2 cup mayonnaise

1 tablespoon Dijon mustard

1 teaspoon fresh lemon juice

Salt and freshly ground black pepper to taste

Optional: Pinch of red pepper flakes for a spicy kick

Instructions
 

Prepare the Spread: In a small mixing bowl, combine the mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Whisk together until smooth and well blended. Taste and adjust the seasoning if needed. Set this zesty spread aside.

    Lay the Wraps: Take the spinach tortillas and lay them flat on a clean countertop or cutting board. Evenly distribute the mashed avocado across each tortilla, spreading it all the way to the edges, but leaving about an inch around the perimeter to prevent spillage.

      Layer the Ingredients: Over the avocado layer, place 2 slices of crispy bacon on each wrap. Next, add a handful of fresh baby spinach leaves followed by several slices of tomato. Ensure each wrap is generously filled for a delicious bite.

        Add the Spread: Drizzle the prepared mayonnaise mixture over the layered ingredients in each wrap. This creamy dressing will add extra flavor and moisture.

          Wrap it Up: Fold the sides of each tortilla inwards, then start rolling tightly from the bottom up. Make sure the fillings are secured as you go to create a neat and packed wrap.

            Slice and Serve: Once rolled, cut each wrap in half diagonally for a beautiful presentation. Serve immediately for the best taste, or if you desire a crispy texture, toast the wraps in a non-stick skillet over medium heat until golden and crunchy.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Makes 4 wraps

                - Presentation Tips: Arrange the cut wraps on a serving platter, garnished with extra tomato slices and a sprinkle of red pepper flakes for a pop of color and spice!