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As the leaves turn vibrant shades of red, orange, and gold, and the air becomes crisp, autumn invites us to indulge in its bounty. One dish that perfectly encapsulates the essence of fall is the Crisp Autumn Apple Cranberry Spinach Salad. This delightful salad celebrates the seasonal ingredients that make autumn such a special time for food lovers. With its combination of fresh greens, juicy apples, tart cranberries, and crunchy walnuts, this salad is not just a feast for the eyes; it’s a nourishing addition to any autumn gathering, family meal, or even a simple weeknight dinner.

Apple Cranberry Spinach Salad

Experience the flavors of fall with the Crisp Autumn Apple Cranberry Spinach Salad, a vibrant dish that combines fresh baby spinach, juicy apples, tart cranberries, and crunchy walnuts. This nutritious salad is not just visually stunning, but also packed with vitamins and antioxidants, making it ideal for gatherings or a cozy dinner. Elevate your meals this season and enjoy the delightful blend of sweet and savory elements that celebrate autumn's bounty. Perfect for any occasion!
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Ingredients
  

6 cups fresh baby spinach, thoroughly washed and dried

1 large apple (Honeycrisp or Fuji recommended), cored and thinly sliced into wedges

1 cup fresh cranberries, rinsed (or ½ cup dried cranberries for a sweeter touch)

1/2 cup walnuts, toasted and coarsely chopped

1/2 cup feta cheese, crumbled

1/4 red onion, paper-thin slices

1/4 cup extra-virgin olive oil

2 tablespoons apple cider vinegar

1 tablespoon honey (or maple syrup for a vegan alternative)

Salt and freshly cracked black pepper to taste

Instructions
 

Prepare the Ingredients: Begin by washing the baby spinach thoroughly to remove any dirt, then gently pat it dry with a clean kitchen towel. Core the apple and cut it into thin wedges. If you’re opting for fresh cranberries, rinse them under cold water to ensure they are clean.

    Toast the Walnuts: Heat a skillet over medium heat. Once warm, add the walnuts and toast them, stirring frequently, for about 5-7 minutes or until they turn a golden brown and emit a nutty aroma. Once toasted, remove them from heat and allow them to cool completely.

      Make the Dressing: In a small bowl, vigorously whisk together the olive oil, apple cider vinegar, honey (or maple syrup), and a pinch of salt and black pepper. Continue to whisk until the mixture is well emulsified. Taste and adjust seasoning according to your preference—add more honey for sweetness or vinegar for acidity.

        Assemble the Salad: In a large mixing bowl, combine the freshly dried baby spinach, sliced apple, cranberries, toasted walnuts, crumbled feta cheese, and thinly sliced red onion.

          Dress the Salad: Gently drizzle the prepared dressing over the assembled salad. Use tongs or two large forks to carefully toss the salad, ensuring that every leaf and ingredient gets a light coating of the dressing.

            Serve Immediately: Transfer the vibrant salad to a serving platter or divide it into individual bowls. This Apple Cranberry Spinach Salad makes for a delightful and refreshing side dish or a light stand-alone main course!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Serves 4