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In the fast-paced world we live in, finding quick yet satisfying meals can often feel like a daunting challenge. The demands of work, family, and personal commitments often leave little time for elaborate meal preparation. However, with the right recipe, you can create a delicious dish that not only pleases the palate but also nourishes the body. Enter the 30-Minute Creamy Spinach and Mushroom Pasta, a delightful blend of flavors that combines earthy mushrooms, vibrant spinach, and a rich, creamy sauce over perfectly cooked pasta. This recipe is not only simple to prepare but also versatile, accommodating various dietary preferences. Whether you’re a busy professional, a parent, or simply someone looking to whip up a quick meal, this dish is sure to become a staple in your kitchen.

30-Minute Creamy Spinach and Mushroom Pasta

Discover the perfect solution for busy weeknights with our 30-Minute Creamy Spinach and Mushroom Pasta recipe. This delightful dish combines the rich flavors of earthy mushrooms and vibrant spinach in a creamy sauce, all tossed with your choice of pasta. Simple to prepare and packed with nutritional benefits, it's a meal that satisfies both the palate and the body. Whether you're a parent or just short on time, this pasta is sure to become a kitchen favorite. Enjoy a quick, delicious, and wholesome meal without the hassle!

Ingredients
  

8 oz (225g) fettuccine or spaghetti

2 tablespoons olive oil

1 medium onion, finely chopped

3 cloves garlic, minced

8 oz (225g) cremini mushrooms, sliced

5 oz (140g) fresh spinach (about 4 cups)

1 cup heavy cream (substitute with coconut milk for a lighter option)

1/2 cup grated Parmesan cheese (or nutritional yeast for a vegan alternative)

Salt and pepper, to taste

1/4 teaspoon red pepper flakes (optional for added spiciness)

Fresh basil or parsley for garnish

Instructions
 

Cook the Pasta:

    - Bring a large pot of salted water to a rolling boil. Add the fettuccine or spaghetti, cooking according to the package directions until it reaches an al dente texture. Before draining, reserve 1 cup of pasta water for later use. Drain the remaining water and set the pasta aside.

      Sauté Vegetables:

        - In a large skillet, heat the olive oil over medium heat. Once shimmering, add the finely chopped onion. Sauté for approximately 3-4 minutes until the onion is soft and translucent.

          Add Garlic and Mushrooms:

            - Introduce the minced garlic and sliced mushrooms into the skillet. Stir frequently and cook for an additional 5-7 minutes, allowing the mushrooms to brown and release their flavorful juices.

              Incorporate Spinach:

                - Gently add the fresh spinach to the skillet. Continue to cook, stirring occasionally, until the spinach has wilted down, about 2-3 minutes.

                  Make the Sauce:

                    - Pour the heavy cream (or coconut milk) into the skillet, stirring to blend all the ingredients together. Allow the mixture to simmer gently for 2-3 minutes, enabling it to thicken. If the sauce becomes too thick for your preference, gradually stir in the reserved pasta water until the desired creaminess is achieved.

                      Add Cheese and Seasoning:

                        - Mix in the grated Parmesan cheese (or nutritional yeast) and season the sauce with salt, pepper, and red pepper flakes if desired for an extra kick. Stir well until the cheese is melted and fully incorporated into the sauce.

                          Combine Pasta:

                            - Add the cooked pasta directly to the skillet, and gently toss it with the creamy sauce until every strand is well coated. If necessary, drizzle in a bit more reserved pasta water to ensure the sauce adheres nicely.

                              Serve:

                                - Portion the creamy spinach and mushroom pasta onto plates or into bowls. Garnish with fresh basil or parsley, and sprinkle on extra cheese if you like. Enjoy your delicious creation!

                                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4